Personal Records
| Event | Mark | Richmond Metro / Hampton Roads Metro | State | National | Date |
|---|---|---|---|---|---|
| 800m | 2:04.92 | — | Apr 4, 2026 | ||
| 1500m | 4:12.53 | — | May 1, 2026 | ||
| 1600m | 4:38.91 | — | May 10, 2023 | ||
| 5K | 16:01.10 | — | Feb 15, 2026 | ||
| 8K | 26:17.30 | — | Oct 24, 2024 |
Results
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2026 - Cc
6,000 Meter Run
8000 Meter Run
2026 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2026 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
6,000 Meter Run
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2022 - Cc
2 Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Cc
5000 Meter Run
2018 - Cc
5000 Meter Run