Season
Level
Personal Records Personal Records
Event Mark Alexandria / Richmond Metro State National Date
1000m 2:31.53 — Feb 26, 2012
1500m 3:56.89 — Apr 12, 2014
1600m 4:33.77 — Apr 18, 2009
1 Mile 4:18.57 — Feb 24, 2013
5K 16:57.00 — Nov 29, 2008
800m 1:57.51 — Apr 21, 2012
1500m 3:56.89 — Apr 12, 2014
3000m 8:38.41 — Mar 22, 2013
1600m 4:33.77 — Apr 18, 2009
3200m 10:03.03 — May 14, 2009
1000m 2:31.53 — Feb 26, 2012
1 Mile 4:18.57 — Feb 24, 2013
3000m 8:57.17 — Feb 15, 2013
500m 1:13.89 — Feb 2, 2009
1600m 4:34.57 — Jan 30, 2009
3200m 10:19.20 — Jan 11, 2008
8K 27:54.00 — Oct 3, 2009
5 Mile 28:20.70 — Nov 23, 2013
4K 14:19.42 — Oct 11, 2008
5K 16:57.00 — Nov 29, 2008
800m 1:57.51 — Apr 21, 2012
1500m 3:56.89 — Apr 12, 2014
3000m 8:38.41 — Mar 22, 2013
1000m 2:31.53 — Feb 26, 2012
1 Mile 4:18.57 — Feb 24, 2013
3000m 8:57.17 — Feb 15, 2013
8K 27:54.00 — Oct 3, 2009
5 Mile 28:20.70 — Nov 23, 2013
500m 1:13.89 — Feb 2, 2009
1000m 2:38.59 — Feb 28, 2009
1600m 4:34.57 — Jan 30, 2009
3200m 10:19.20 — Jan 11, 2008
800m 2:04.48 — Apr 3, 2009
1600m 4:33.77 — Apr 18, 2009
3200m 10:03.03 — May 14, 2009
4K 14:19.42 — Oct 11, 2008
5K 16:57.00 — Nov 29, 2008
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Results Results
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2014 - Outdoor

1500 Meter Run

3000 Meter Run

2014 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

2013 - Cc

8000 Meter Run

Five Mile Run

2013 - Outdoor

1500 Meter Run

3000 Meter Run

2013 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

2012 - Outdoor

800 Meter Run

1500 Meter Run

2012 - Indoor

1000 Meter Run

One Mile Run

2011 - Cc

8000 Meter Run

2011 - Outdoor

1500 Meter Run

2011 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

2009 - Cc

8000 Meter Run

2009 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2009 - Indoor

500 Meter Dash

1000 Meter Run

1600 Meter Run

2008 - Cc

4000 Meter Run

5000 Meter Run

2008 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2008 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2007 - Cc

5000 Meter Run

2007 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.