2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
3.x Mile Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
One Mile Run
2022 - Indoor
One Mile Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2021 - Indoor
1500 Meter Run
3000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:04.68 |
3000 Meter Run | 8:14.88 |
Outdoor | |
1500 Meter Run | 3:49.67 |
One Mile Run | 4:16.10 |
CC | |
3.x Mile Run | 19:34.50 |
8000 Meter Run | 25:18.20 |
10,000 Meter Run | 31:50.50 |
High School
Indoor | |
500 Meter Dash | 1:09.52 |
1000 Meter Run | 2:37.84 |
1500 Meter Run | 4:03.51 |
1600 Meter Run | 4:23.19 |
3000 Meter Run | 8:49.34 |
3200 Meter Run | 9:50.57 |
Outdoor | |
800 Meter Run | 1:58.04 |
1500 Meter Run | 3:56.12 |
1600 Meter Run | 4:16.30 |
One Mile Run | 4:14.92 |
3200 Meter Run | 9:43.10 |
2 Mile Run | 9:27.55 |
CC | |
5000 Meter Run | 15:51.11 |