2025 - Indoor
100 Meter Dash
One Mile Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
1000 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
Discus
Shot Put
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
2020 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2019 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
Shot Put
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College Progression Tracker
High School
Outdoor | |
Discus | 41-2 |
Shot Put | 22-2.5 |
800 Meter Run | 2:42.71 |
1500 Meter Run | 5:37.21 |
1600 Meter Run | 5:38.62 |
3000 Meter Run | 12:08.55 |
3200 Meter Run | 12:59.49 |
Indoor | |
Long Jump | 11-11 |
Shot Put | 19-6 |
300 Meter Dash | 53.94 |
500 Meter Dash | 1:35.17 |
1000 Meter Run | 3:33.69 |
1600 Meter Run | 5:48.07 |
3200 Meter Run | 12:33.02 |
CC | |
Three Mile Run | 21:00.00 |
5000 Meter Run | 21:59.00 |
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 3:46.03 |
One Mile Run | 6:05.51 |
Outdoor | |
1500 Meter Run | 5:48.63 |
CC | |
5000 Meter Run | 22:31.60 |
6,000 Meter Run | 26:20.25 |