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Keona Langford

Denbigh Class of 2010 Newport News, VA

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2008 St. Christophers Mid-Atlantic Track Clash

5 Photos
2008 CNU Showcase

4 Photos

High School

Outdoor
High Jump	4-4
Long Jump	11-10
100 Meter Dash	12.87
200 Meter Dash	25.91
400 Meter Dash	1:00.23
Indoor
Long Jump	14-7.25
300 Meter Dash	43.31
500 Meter Dash	1:29.47