Season
Level
Personal Records
| Event | Mark | Alexandria / Richmond Metro | State | National | Date |
|---|---|---|---|---|---|
| 1600m | 5:06.76 | — | Jan 28, 2021 | ||
| 3 Mile | 17:37.00 | — | Nov 7, 2019 | ||
| 5K | 18:29.00 | — | Nov 16, 2019 | ||
| 6K | 21:20.10 | — | Oct 2, 2025 | ||
| 3K Steeple | 10:27.09 | — | May 11, 2023 |
Results
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2026 - Outdoor
3000 Meter Steeplechase
2026 - Indoor
One Mile Run
3000 Meter Run
2025 - Cc
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Cc
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - Cc
Three Mile Run
5000 Meter Run
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
2018 - Cc
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
Three Mile Run
5000 Meter Run