Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 5:21.55 — Apr 26, 2003
3200m 11:29.12 — May 30, 2003
3 Mile 19:17.60 — Sep 21, 2002
5K 17:31.32 — Feb 16, 2007
6K 21:08.00 — Sep 29, 2006
1500m 4:54.11 — Apr 10, 2004
3000m 10:25.00 — May 8, 2005
5K 17:41.56 — Mar 28, 2008
10K 37:06.46 — May 13, 2005
1600m 5:21.55 — Apr 26, 2003
3200m 11:29.12 — May 30, 2003
1 Mile 5:14.52 — Feb 19, 2005
3000m 9:48.30 — Jan 26, 2007
5K 17:31.32 — Feb 16, 2007
1600m 5:30.00 — Feb 3, 2003
3200m 12:03.84 — Jan 31, 2003
5K 20:00.15 — Nov 16, 2002
6K 21:08.00 — Sep 29, 2006
3 Mile 19:17.60 — Sep 21, 2002
1500m 4:54.11 — Apr 10, 2004
3000m 10:25.00 — May 8, 2005
5K 17:41.56 — Mar 28, 2008
10K 37:06.46 — May 13, 2005
1 Mile 5:14.52 — Feb 19, 2005
3000m 9:48.30 — Jan 26, 2007
5K 17:31.32 — Feb 16, 2007
5K 20:09.00 — Sep 18, 2004
6K 21:08.00 — Sep 29, 2006
1600m 5:21.55 — Apr 26, 2003
3200m 11:29.12 — May 30, 2003
1600m 5:30.00 — Feb 3, 2003
3200m 12:03.84 — Jan 31, 2003
3 Mile 19:17.60 — Sep 21, 2002
5K 20:00.15 — Nov 16, 2002
See where Dena ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 68 of Dena Spickard’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2008 - Outdoor

5000 Meter Run

2007 - Cc

6,000 Meter Run

2007 - Indoor

3000 Meter Run

5000 Meter Run

2006 - Cc

6,000 Meter Run

2006 - Outdoor

5000 Meter Run

10,000 Meter Run

2006 - Indoor

3000 Meter Run

5000 Meter Run

2005 - Outdoor

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2005 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2004 - Cc

5000 Meter Run

6,000 Meter Run

2004 - Outdoor

1500 Meter Run

5000 Meter Run

2004 - Indoor

One Mile Run

3000 Meter Run

2003 - Cc

5000 Meter Run

6,000 Meter Run

2003 - Outdoor

1600 Meter Run

3200 Meter Run

2003 - Indoor

1600 Meter Run

3200 Meter Run

2002 - Cc

Three Mile Run

5000 Meter Run

2002 - Outdoor

1600 Meter Run

3200 Meter Run

2002 - Road

5000 Meter Run

2001 - Cc

Three Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.