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2008 - Outdoor
5000 Meter Run
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World of Warcraft
Mar 28-29, 2008
2007 - CC
6,000 Meter Run
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World of Warcraft
Nov 10, 2007
XXX
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Super Mario Brothers
Sep 28, 2007
2007 - Indoor
3000 Meter Run
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GoldenEye for N64
Jan 26-27, 2007
5000 Meter Run
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XXXX
World of Warcraft
Feb 16-17, 2007
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XXXX
World of Warcraft
Feb 02-03, 2007
2006 - CC
6,000 Meter Run
XXX
XXX
XXXX
GoldenEye for N64
Nov 20, 2006
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Nov 11, 2006
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Sep 29, 2006
2006 - Outdoor
5000 Meter Run
XXX
XXX
XXXX
Assassins Creed
Apr 07-08, 2006
XXX
XXX
XXXX
Grand Theft Auto 5
Mar 24, 2006
10,000 Meter Run
XXX
XXX
XXXX
World of Warcraft
Apr 21-22, 2006
2006 - Indoor
3000 Meter Run
XXX
XXX
XXXX
Super Mario Brothers
Jan 13-14, 2006
5000 Meter Run
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XXX
XXXX
Counter Strike Global Offensive
Feb 17-18, 2006
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XXX
XXXX
GoldenEye for N64
Jan 27-28, 2006
2005 - Outdoor
3000 Meter Run
XXX
XXX
XXXX
Counter Strike Global Offensive
May 08, 2005
5000 Meter Run
XXX
XXX
XXXX
GoldenEye for N64
Apr 08-09, 2005
10,000 Meter Run
XXX
XXX
XXXX
Assassins Creed
May 13-15, 2005
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XXX
XXXX
Assassins Creed
Apr 22-23, 2005
XXX
XXX
XXXX
World of Warcraft
Mar 25-26, 2005
2005 - Indoor
One Mile Run
XXX
XXX
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Grand Theft Auto 5
Feb 19, 2005
3000 Meter Run
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XXX
XXXX
Grand Theft Auto 5
Jan 14-15, 2005
5000 Meter Run
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Jan 28-29, 2005
2004 - CC
5000 Meter Run
XXX
XXX
XXXX
World of Warcraft
Sep 18, 2004
6,000 Meter Run
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Oct 30, 2004
XXX
XXX
XXXX
Grand Theft Auto 5
Oct 16, 2004
XXX
XXX
XXXX
Assassins Creed
Sep 25, 2004
2004 - Outdoor
1500 Meter Run
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 24, 2004
XXX
XXX
XXXX
Counter Strike Global Offensive
Apr 10, 2004
5000 Meter Run
XXX
XXX
XXXX
Super Mario Brothers
May 08-09, 2004
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 16-17, 2004
XXX
XXX
XXXX
World of Warcraft
Mar 26-27, 2004
2004 - Indoor
One Mile Run
XXX
XXX
XXXX
Counter Strike Global Offensive
Feb 07, 2004
3000 Meter Run
XXX
XXX
XXXX
Assassins Creed
Feb 21, 2004
2003 - CC
5000 Meter Run
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Sep 20, 2003
6,000 Meter Run
XXX
XXX
XXXX
Assassins Creed
Nov 01, 2003
XXX
XXX
XXXX
Super Mario Brothers
Oct 18, 2003
XXX
XXX
XXXX
Assassins Creed
Oct 04, 2003
2003 - Outdoor
1600 Meter Run
XXX
XXX
XXXX
Super Mario Brothers
May 30-31, 2003
XXX
XXX
XXXX
GoldenEye for N64
Apr 26, 2003
3200 Meter Run
XXX
XXX
XXXX
GoldenEye for N64
May 30-31, 2003
XXX
XXX
XXXX
Counter Strike Global Offensive
Apr 05, 2003
2003 - Indoor
1600 Meter Run
XXX
XXX
XXXX
Super Mario Brothers
Feb 03, 2003
XXX
XXX
XXXX
World of Warcraft
Jan 18, 2003
3200 Meter Run
XXX
XXX
XXXX
Super Mario Brothers
Feb 21, 2003
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jan 31 - Feb 01, 2003
XXX
XXX
XXXX
Assassins Creed
Jan 18, 2003
2002 - CC
Three Mile Run
XXX
XXX
XXXX
GoldenEye for N64
Oct 24, 2002
XXX
XXX
XXXX
Counter Strike Global Offensive
Sep 21, 2002
XXX
XXX
XXXX
Grand Theft Auto 5
Aug 31, 2002
5000 Meter Run
XXX
XXX
XXXX
GoldenEye for N64
Nov 30, 2002
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Nov 16, 2002
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Sep 07, 2002
XXX
XXX
XXXX
Grand Theft Auto 5
Sep 04, 2002
2002 - Outdoor
1600 Meter Run
XXX
XXX
XXXX
GoldenEye for N64
May 25, 2002
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 15, 2002
XXX
XXX
XXXX
Super Mario Brothers
May 04, 2002
XXX
XXX
XXXX
Assassins Creed
Apr 20, 2002
3200 Meter Run
XXX
XXX
XXXX
Assassins Creed
Jun 01, 2002
XXX
XXX
XXXX
GoldenEye for N64
May 25, 2002
XXX
XXX
XXXX
Assassins Creed
May 15, 2002
XXX
XXX
XXXX
Super Mario Brothers
May 04, 2002
2002 - Road
5000 Meter Run
XXX
XXX
XXXX
Assassins Creed
Jun 22, 2002
2001 - CC
Three Mile Run
XXX
XXX
XXXX
Grand Theft Auto 5
Nov 02, 2001
XXX
XXX
XXXX
Grand Theft Auto 5
Oct 25, 2001
XXX
XXX
XXXX
Counter Strike Global Offensive
Oct 18, 2001
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Oct 11, 2001
XXX
XXX
XXXX
GoldenEye for N64
Sep 15, 2001
Latest News All News
Nov 24, 2023
Check out the all-time performances by VA girls at McAlpine right here....
Sep 02, 2022
Here are the all-time top 1,000 times on the Sugar Hollow course....
Sep 07, 2002
At last week\'s Run For The Hills Invitational Jefferson Forest\'s Cate Jackson (pictured left) and Christiansburg\'s Justin Hatch both finished third respectively as Dena Spickard of Marion won the g...
Sep 04, 2002
Just a few days after a successful start on the cross country season by Dena Spickard of Marion and Tommy Antenucci of Abingdon at the Run For The Hills Invitational, they continued that streak as bot...
Sep 01, 2002
The challenge of cross country is constantly pushing your limits. Run faster, race harder. On Saturday in the 2002 Shoney\'s Run for the Hills Cross Country Meet at South Holston Dam, Marion\'s Dena S...
College Progression Tracker
College
| Outdoor | |
| 1500 Meter Run | 4:54.11 |
| 3000 Meter Run | 10:25.00 |
| 5000 Meter Run | 17:41.56 |
| 10,000 Meter Run | 37:06.46 |
| Indoor | |
| One Mile Run | 5:14.52 |
| 3000 Meter Run | 9:48.30 |
| 5000 Meter Run | 17:31.32 |
| CC | |
| 5000 Meter Run | 20:09.00 |
| 6,000 Meter Run | 21:08.00 |
High School
| Outdoor | |
| 1600 Meter Run | 5:21.55 |
| 3200 Meter Run | 11:29.12 |
| Indoor | |
| 1600 Meter Run | 5:30.00 |
| 3200 Meter Run | 12:03.84 |
| CC | |
| Three Mile Run | 19:17.60 |
| 5000 Meter Run | 20:00.15 |
| Road | |
| 5000 Meter Run | 20:28.00 |