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2008 - Outdoor
5000 Meter Run
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The Elder Scrolls: Skyrim
Mar 28-29, 2008
2007 - CC
6,000 Meter Run
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World of Warcraft
Nov 10, 2007
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Super Mario Brothers
Sep 28, 2007
2007 - Indoor
3000 Meter Run
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The Elder Scrolls: Skyrim
Jan 26-27, 2007
5000 Meter Run
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Grand Theft Auto 5
Feb 16-17, 2007
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Grand Theft Auto 5
Feb 02-03, 2007
2006 - CC
6,000 Meter Run
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GoldenEye for N64
Nov 20, 2006
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Counter Strike Global Offensive
Nov 11, 2006
Latest News All News
Nov 24, 2023
Check out the all-time performances by VA girls at McAlpine right here....
Sep 02, 2022
Here are the all-time top 1,000 times on the Sugar Hollow course....
Sep 07, 2002
At last week\'s Run For The Hills Invitational Jefferson Forest\'s Cate Jackson (pictured left) and Christiansburg\'s Justin Hatch both finished third respectively as Dena Spickard of Marion won the g...
Sep 04, 2002
Just a few days after a successful start on the cross country season by Dena Spickard of Marion and Tommy Antenucci of Abingdon at the Run For The Hills Invitational, they continued that streak as bot...
Sep 01, 2002
The challenge of cross country is constantly pushing your limits. Run faster, race harder. On Saturday in the 2002 Shoney\'s Run for the Hills Cross Country Meet at South Holston Dam, Marion\'s Dena S...
College Progression Tracker
College
Outdoor | |
1500 Meter Run | 4:54.11 |
3000 Meter Run | 10:25.00 |
5000 Meter Run | 17:41.56 |
10,000 Meter Run | 37:06.46 |
Indoor | |
One Mile Run | 5:14.52 |
3000 Meter Run | 9:48.30 |
5000 Meter Run | 17:31.32 |
CC | |
5000 Meter Run | 20:09.00 |
6,000 Meter Run | 21:08.00 |
High School
Outdoor | |
1600 Meter Run | 5:21.55 |
3200 Meter Run | 11:29.12 |
Indoor | |
1600 Meter Run | 5:30.00 |
3200 Meter Run | 12:03.84 |
CC | |
Three Mile Run | 19:17.60 |
5000 Meter Run | 20:00.15 |
Road | |
5000 Meter Run | 20:28.00 |