2025 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2024 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2024 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Cc
5000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
2023 - Indoor
300 Meter Dash
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Outdoor
3200 Meter Run
2019 - Cc
2000 Meter Run
3000 Meter Run
2 Mile Run
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
Long Jump
2018 - Cc
2000 Meter Run
3200 Meter Run
2 Mile Run
2018 - Outdoor
100 Meter Dash
400 Meter Dash
2017 - Cc
2000 Meter Run
2500 Meter Run
3200 Meter Run
2 Mile Run
Latest Videos All Videos
Latest News All News
Latest Photos All Photos
2024 Indoor Rankings
| VA | National | ||
| 1000m | 3:08.81 | 999th | 999th |
| 1600m | 5:18.30 | 999th | 999th |
| 3200m | 11:49.77 | 999th | 999th |
2024 Outdoor Rankings
| VA | National | ||
| 1600m | 5:12.59 | 999th | 999th |
| 2000mSC | 7:13.27 | 999th | 999th |
| 800m | 2:23.22 | 999th | 999th |
College Progression Tracker
Middle School
| outdoor | |
| 100 Meter Dash | 15.39 |
| 400 Meter Dash | 1:10.59 |
| 800 Meter Run | 2:31.47 |
| 3200 Meter Run | 12:13.20 |
| Long Jump | 11-8 |
| cc | |
| 2000 Meter Run | 7:34.40 |
| 2500 Meter Run | 13:41.52 |
| 3000 Meter Run | 13:42.31 |
| 3200 Meter Run | 14:04.50 |
| 2 Mile Run | 13:07.10 |
| 4000 Meter Run | 15:16.76 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:24.71 |
| 1000 Meter Run | 3:04.73 |
| One Mile Run | 5:23.33 |
| outdoor | |
| 1500 Meter Run | 4:56.72 |
| 3000 Meter Steeplechase | 11:04.14 |
| cc | |
| 4000 Meter Run | 14:55.40 |
| 5000 Meter Run | 19:16.60 |
| 6,000 Meter Run | 22:48.70 |
High School
| outdoor | |
| 200 Meter Dash | 28.54 |
| 400 Meter Dash | 1:04.62 |
| 800 Meter Run | 2:23.22 |
| 1600 Meter Run | 5:12.59 |
| One Mile Run | 5:37.10 |
| 3200 Meter Run | 11:36.26 |
| 2000 Meter Steeplechase | 7:13.27 |
| indoor | |
| 300 Meter Dash | 45.01 |
| 500 Meter Dash | 1:22.13 |
| 1000 Meter Run | 3:08.81 |
| 1600 Meter Run | 5:14.51 |
| 3200 Meter Run | 11:35.05 |
| cc | |
| 2000 Meter Run | 8:04.30 |
| 5000 Meter Run | 18:56.00 |
