2025 - Indoor
5000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
1600 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1000 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 28.47 |
400 Meter Dash | 59.32 |
800 Meter Run | 2:04.26 |
1600 Meter Run | 4:30.71 |
3200 Meter Run | 9:27.14 |
Indoor | |
1000 Meter Run | 2:45.54 |
1600 Meter Run | 4:30.69 |
One Mile Run | 4:30.29 |
3200 Meter Run | 9:48.98 |
2 Mile Run | 9:52.42 |
CC | |
5000 Meter Run | 15:47.00 |
College
Indoor | |
One Mile Run | 4:27.35 |
5000 Meter Run | 15:32.62 |
Outdoor | |
5000 Meter Run | 15:39.60 |
10,000 Meter Run | 32:44.23 |
CC | |
5000 Meter Run | 16:39.30 |
8000 Meter Run | 25:59.20 |
Five Mile Run | 27:01.20 |