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Latest Videos All Videos
02:20
Boys 300 Hurdles Finals Section 1
May 20, 2023
00:42
Boys 110 Hurdles Prelims Heat 2
May 20, 2023
00:55
Boys 110 Hurdles Prelims Heat 2
May 19, 2023
18:03
Varsity B Black 5K
Sep 11, 2022
14:37
Middle School Boys Race
Sep 07, 2019
Latest News All News
Aug 28, 2024
Here are the top returning boys for VISAA based on last year's times....
Aug 07, 2024
Here are the preseason boys rankings for juniors in VA....
Nov 12, 2023
Here are all the state meets' results merged into one set of rankings....
Aug 23, 2023
Here are the top 2,000 XC boys returners ranked for this upcoming season...
Jul 22, 2023
Here are the top ranked sophomore boys based on last year's times....
Jun 05, 2023
Check out the complete results merge from the state meets right here....
Dec 09, 2022
Here are the top 1000 ranked freshmen boys from the XC season...
College Progression Tracker
High School
| Outdoor | |
| Long Jump | 16-5 |
| 100 Meter Dash | 13.34 |
| 110 Meter Hurdles | 20.87 |
| 200 Meter Dash | 27.10 |
| 300 Meter Hurdles | 47.59 |
| 400 Meter Dash | 1:00.53 |
| 800 Meter Run | 3:03.82 |
| CC | |
| 5000 Meter Run | 20:35.66 |
Middle School
| Outdoor | |
| Long Jump | 15-5.5 |
| Triple Jump | 30-6 |
| 100 Meter Dash | 14.34 |
| 200 Meter Dash | 28.47 |
| CC | |
| 1.x Mile Run | 14:05.92 |
| 3000 Meter Run | 13:14.85 |
| 2 Mile Run | 17:10.13 |
| 4000 Meter Run | 18:41.40 |