2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2023 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2022 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 9:23.01 |
Outdoor | |
1500 Meter Run | 4:30.69 |
5000 Meter Run | 16:37.53 |
CC | |
4000 Meter Run | 13:31.10 |
5000 Meter Run | 16:42.00 |
6,000 Meter Run | 20:39.10 |
High School
Outdoor | |
800 Meter Run | 2:12.93 |
1500 Meter Run | 4:30.74 |
1600 Meter Run | 4:46.30 |
One Mile Run | 4:48.74 |
3000 Meter Run | 9:25.56 |
3200 Meter Run | 10:22.78 |
2 Mile Run | 10:09.21 |
Indoor | |
800 Meter Run | 2:18.61 |
1000 Meter Run | 3:00.01 |
1500 Meter Run | 4:29.45 |
1600 Meter Run | 4:51.35 |
One Mile Run | 4:49.15 |
3000 Meter Run | 9:35.68 |
3200 Meter Run | 10:20.97 |
2 Mile Run | 10:13.97 |
CC | |
Three Mile Run | 16:54.00 |
5000 Meter Run | 17:16.97 |
Open
Outdoor | |
800 Meter Run | 2:26.23 |
1600 Meter Run | 5:21.91 |
3000 Meter Run | 9:41.64 |
3200 Meter Run | 11:03.79 |