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2025 - Indoor
100 Meter Dash
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GoldenEye for N64
Dec 03, 2024
One Mile Run
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Grand Theft Auto 5
Feb 07-08, 2025
3000 Meter Run
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Assassins Creed
Jan 25, 2025
5000 Meter Run
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GoldenEye for N64
Feb 14-15, 2025
2024 - CC
4000 Meter Run
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The Elder Scrolls: Skyrim
Aug 31, 2024
5000 Meter Run
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Super Mario Brothers
Sep 14, 2024
6,000 Meter Run
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The Legend of Zelda: Breath of the Wild
Nov 23, 2024
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Counter Strike Global Offensive
Nov 15, 2024
Latest Videos All Videos
High School Girls' 1600m Class 6, Finals 2
Jun 03, 2023
High School Girls' 3200m Class 6, Finals 2
Jun 03, 2023
High School Girls Mile, Finals 1
May 27, 2023
High School Girls' 3200m, Finals 1
May 26, 2023
High School Girls' 1600m, Finals 1
May 06, 2023
High School Girls' 3k Event 339 - Champ. Of America, Finals
Apr 28, 2023
High School Girls' 1600m Class 6, Finals 2
Feb 25, 2023
Latest News All News
May 02, 2024
Here are the top 50 girls performances ever from Dogwood....
Jan 20, 2024
At the USATF U20 Cross Country Championships in Richmond, Virginia, Zarriel Macchia claimed the title....
Jan 09, 2024
Here are the best performances all-time on the girls side for the VA Showcase....
Nov 25, 2023
Here are the girls all-time rankings for 5K according to our database....
Nov 24, 2023
Check out the all-time performances by VA girls at McAlpine right here....
Nov 21, 2023
Tim Casey updates us on the top performing freshmen on the women's side from the NCAA Championships....
Sep 27, 2023
We've compiled a list of true NCAA freshmen women who have excelled in XC meets thus far....
Latest Photos All Photos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:50.56 |
3000 Meter Run | 9:23.01 |
5000 Meter Run | 16:10.26 |
Outdoor | |
1500 Meter Run | 4:30.69 |
5000 Meter Run | 16:37.53 |
CC | |
4000 Meter Run | 13:31.10 |
5000 Meter Run | 16:42.00 |
6,000 Meter Run | 20:39.10 |
High School
Outdoor | |
800 Meter Run | 2:12.93 |
1500 Meter Run | 4:30.74 |
1600 Meter Run | 4:46.30 |
One Mile Run | 4:48.74 |
3000 Meter Run | 9:25.56 |
3200 Meter Run | 10:22.78 |
2 Mile Run | 10:09.21 |
Indoor | |
800 Meter Run | 2:18.61 |
1000 Meter Run | 3:00.01 |
1500 Meter Run | 4:29.45 |
1600 Meter Run | 4:51.35 |
One Mile Run | 4:49.15 |
3000 Meter Run | 9:35.68 |
3200 Meter Run | 10:20.97 |
2 Mile Run | 10:13.97 |
CC | |
Three Mile Run | 16:54.00 |
5000 Meter Run | 17:16.97 |
Open
Outdoor | |
800 Meter Run | 2:26.23 |
1600 Meter Run | 5:21.91 |
3000 Meter Run | 9:41.64 |
3200 Meter Run | 11:03.79 |