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Noah Demangos

Dominion Class of 2023 Sterling, VA

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High School

Outdoor
Long Jump	17-10
Triple Jump	36-9
200 Meter Dash	31.14
300 Meter Hurdles	48.25
400 Meter Dash	1:04.34
Indoor
Long Jump	17-0
Triple Jump	32-6.5
55 Meter Hurdles	10.53
300 Meter Dash	44.78
500 Meter Dash	1:25.84
1000 Meter Run	4:16.14
1600 Meter Run	6:28.54
CC
5000 Meter Run	21:13.70