2025 - Outdoor
1500 Meter Run
3000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
2023 - Outdoor
1600 Meter Run
3200 Meter Run
2023 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:23.82 |
3000 Meter Run | 9:57.82 |
5000 Meter Run | 16:32.77 |
Outdoor | |
1500 Meter Run | 4:44.01 |
3000 Meter Run | 9:56.47 |
5000 Meter Run | 17:21.35 |
10,000 Meter Run | 35:45.78 |
CC | |
4000 Meter Run | 14:13.80 |
5000 Meter Run | 17:47.30 |
6,000 Meter Run | 21:21.50 |
High School
Indoor | |
1000 Meter Run | 3:08.52 |
1500 Meter Run | 5:05.53 |
1600 Meter Run | 5:15.49 |
One Mile Run | 5:27.24 |
3200 Meter Run | 11:11.99 |
2 Mile Run | 11:28.35 |
Outdoor | |
1600 Meter Run | 5:17.46 |
3200 Meter Run | 11:08.32 |
CC | |
5000 Meter Run | 18:23.00 |