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Lauren Niday

Cave Spring High School Class of 2024 Roanoke, VA

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High School

Indoor
55 Meter Dash	8.65
300 Meter Dash	53.23
1000 Meter Run	3:27.96
1600 Meter Run	5:52.25
Outdoor
800 Meter Run	2:35.75
1600 Meter Run	5:40.30
CC
3000 Meter Run	13:20.00
Three Mile Run	21:17.90
5000 Meter Run	20:20.20

Middle School

CC
4000 Meter Run	19:34.14