2025 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
2023 - Outdoor
1600 Meter Run
2023 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1000 Meter Run
1600 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 3000 Meter Run | 10:53.50 |
| 5000 Meter Run | 19:14.79 |
| Outdoor | |
| 3000 Meter Run | 10:42.42 |
| 5000 Meter Run | 18:20.85 |
| 10,000 Meter Run | 38:38.80 |
| CC | |
| 4000 Meter Run | 15:24.30 |
| 5000 Meter Run | 18:34.90 |
| 6,000 Meter Run | 23:11.40 |
High School
| Outdoor | |
| 400 Meter Dash | 1:10.30 |
| 800 Meter Run | 2:37.08 |
| 1600 Meter Run | 5:19.62 |
| 3200 Meter Run | 11:25.06 |
| Indoor | |
| 1000 Meter Run | 3:16.88 |
| 1600 Meter Run | 5:22.60 |
| 3000 Meter Run | 10:55.39 |
| 3200 Meter Run | 11:34.89 |
| 2 Mile Run | 11:41.74 |
| CC | |
| Three Mile Run | 18:50.00 |
| 5000 Meter Run | 19:06.00 |
