2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2024 - Indoor
1000 Meter Run
1600 Meter Run
2023 - CC
Three Mile Run
5000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
2 Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
3000 Meter Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
2024 Indoor Rankings
VA | National | ||
1000m | 3:09.67 | 999th | 999th |
1600m | 5:19.79 | 999th | 999th |
2024 Outdoor Rankings
VA | National | ||
1600m | 5:01.89 | 999th | 999th |
3200m | 11:23.46 | 999th | 999th |
400m | 1:03.40 | 999th | 999th |
800m | 2:21.95 | 999th | 999th |
Mile | 5:03.60 | 999th | 999th |
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
CC | |
4000 Meter Run | 15:29.10 |
5000 Meter Run | 18:13.90 |
6,000 Meter Run | 22:15.90 |
High School
Outdoor | |
400 Meter Dash | 1:03.40 |
800 Meter Run | 2:21.95 |
1600 Meter Run | 5:01.89 |
One Mile Run | 5:03.60 |
3200 Meter Run | 11:23.46 |
Indoor | |
500 Meter Dash | 1:27.70 |
1000 Meter Run | 3:09.67 |
1600 Meter Run | 5:19.48 |
3200 Meter Run | 12:11.31 |
CC | |
3000 Meter Run | 14:22.44 |
2 Mile Run | 13:25.15 |
Three Mile Run | 19:32.30 |
5000 Meter Run | 19:09.40 |