Personal Records
| Event | Mark | Hampton Roads Metro / Richmond Metro | State | National | Date |
|---|---|---|---|---|---|
| 800m | 2:27.04 | #7,065 | May 8, 2024 | ||
| 1500m | 5:07.82 | #505 | Jan 12, 2024 | ||
| 1600m | 5:19.28 | — | Apr 15, 2023 | ||
| 3200m | 11:40.66 | — | Feb 24, 2023 | ||
| 5K | 18:46.70 | — | Apr 10, 2026 |
Results
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2026 - Outdoor
800 Meter Run
5000 Meter Run
10,000 Meter Run
2026 - Indoor
3000 Meter Run
2025 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
2024 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2024 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Cc
5000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
500 Meter Dash
1600 Meter Run
3200 Meter Run
2 Mile Run
2020 - Cc
5000 Meter Run
2020 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
2019 - Cc
4000 Meter Run
5000 Meter Run
2019 - Outdoor
100 Meter Dash
1500 Meter Run
2018 - Cc
2500 Meter Run
2018 - Outdoor
1500 Meter Run
2017 - Outdoor
1500 Meter Run