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2023 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Apr 14, 2023

1600 Meter Run

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Counter Strike Global Offensive
May 13, 2023
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Counter Strike Global Offensive
May 05, 2023
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The Elder Scrolls: Skyrim
May 02, 2023
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The Legend of Zelda: Breath of the Wild
Apr 28, 2023
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Counter Strike Global Offensive
Mar 31, 2023

2022 - CC

2 Mile Run

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World of Warcraft
Sep 06, 2022

5000 Meter Run

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Grand Theft Auto 5
Nov 10, 2022
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GoldenEye for N64
Oct 08, 2022
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The Elder Scrolls: Skyrim
Sep 30, 2022
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GoldenEye for N64
Sep 17, 2022

2022 - Outdoor

800 Meter Run

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Assassins Creed
Apr 29, 2022
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The Legend of Zelda: Breath of the Wild
Apr 14, 2022

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 01, 2022

3200 Meter Run

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Assassins Creed
May 14, 2022
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Super Mario Brothers
May 03, 2022

2021 - CC

2 Mile Run

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The Elder Scrolls: Skyrim
Sep 07, 2021

5000 Meter Run

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Super Mario Brothers
Nov 05, 2021
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World of Warcraft
Oct 09, 2021
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Counter Strike Global Offensive
Sep 18, 2021
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Super Mario Brothers
Sep 11, 2021
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Super Mario Brothers
Sep 04, 2021

2021 - Outdoor

800 Meter Run

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Super Mario Brothers
Apr 16, 2021

1600 Meter Run

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Grand Theft Auto 5
May 15, 2021
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The Legend of Zelda: Breath of the Wild
May 08, 2021
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Counter Strike Global Offensive
Apr 09, 2021

3200 Meter Run

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GoldenEye for N64
May 01, 2021

2020 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 02-03, 2020

2020 - Indoor

1600 Meter Run

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GoldenEye for N64
Feb 14, 2020
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World of Warcraft
Dec 13, 2019
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World of Warcraft
Dec 06, 2019

3200 Meter Run

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World of Warcraft
Feb 08, 2020
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Grand Theft Auto 5
Jan 30, 2020
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World of Warcraft
Jan 17, 2020

2019 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 01, 2019
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World of Warcraft
Oct 12, 2019
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The Elder Scrolls: Skyrim
Sep 21, 2019
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The Elder Scrolls: Skyrim
Sep 07, 2019

Latest Videos All Videos

09:59
Colonial Division Boys 5K
Sep 21, 2019

Latest News All News

Top 1,000 XC Senior Boys Ranked...
Dec 02, 2022
Check out the senior boys rankings right here for the XC season....
Boys Complete State Meet Results Merge & Rankings...
Nov 13, 2022
Here is the complete state meet results merge from this past week including VISAA and VHSL....
Senior Boys XC Pre-Season Rankings...
Aug 09, 2022
Here are the top 1,000 senior boys entering the season....
2020 Indoor Rankings
VA National
1600m 5:59.69 999th 999th
3200m 12:21.95 999th 999th

See where Lewis Rand ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:21.02
1600 Meter Run 5:14.62
3200 Meter Run 11:58.21
Indoor
1600 Meter Run 5:59.69
3200 Meter Run 12:21.95
CC
2 Mile Run 12:50.10
5000 Meter Run 20:00.40