2025 - Indoor
3000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
2018 - CC
3200 Meter Run
2 Mile Run
2017 - CC
3000 Meter Run
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:59.47 |
3000 Meter Run | 8:35.60 |
5000 Meter Run | 15:03.23 |
Outdoor | |
800 Meter Run | 2:01.07 |
1500 Meter Run | 4:05.57 |
5000 Meter Run | 14:41.25 |
CC | |
6,000 Meter Run | 18:37.10 |
8000 Meter Run | 25:05.10 |
10,000 Meter Run | 31:45.30 |
High School
Outdoor | |
400 Meter Dash | 56.60 |
800 Meter Run | 1:58.53 |
1600 Meter Run | 4:24.97 |
3200 Meter Run | 9:15.61 |
Indoor | |
400 Meter Dash | 58.81 |
800 Meter Run | 2:08.30 |
1600 Meter Run | 4:33.02 |
One Mile Run | 5:00.66 |
3000 Meter Run | 8:54.18 |
CC | |
3000 Meter Run | 11:10.53 |
5000 Meter Run | 15:27.30 |
Middle School
CC | |
3200 Meter Run | 11:17.00 |
2 Mile Run | 11:58.00 |