Season
Personal Records Personal Records
Event Mark Virginia Beach Metro State National Date
300m 40.59 — Dec 14, 2022
55mH 8.85 — Feb 1, 2023
110mH 15.52 — Jun 2, 2023
300mH 40.78 — Jun 2, 2023
Triple Jump 39-6 — May 24, 2023
55m 7.46 — Feb 6, 2020
300m 40.59 — Dec 14, 2022
55mH 8.85 — Feb 1, 2023
60mH 10.07 — Dec 30, 2022
Long Jump 17-5 — Feb 1, 2023
Triple Jump 38-5.25 — Dec 14, 2022
110mH 15.52 — Jun 2, 2023
300mH 40.78 — Jun 2, 2023
Triple Jump 39-6 — May 24, 2023
See where Semaj ranks Metro, State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 43 of Semaj Conquest’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2023 - Outdoor

110 Meter Hurdles

300 Meter Hurdles

Triple Jump

2023 - Indoor

300 Meter Dash

55 Meter Hurdles

60 Meter Hurdles

Long Jump

Triple Jump

2020 - Indoor

55 Meter Dash

300 Meter Dash

Long Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.