2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2024 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2021 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:22.45 |
| 1000 Meter Run | 3:05.84 |
| One Mile Run | 5:21.67 |
| 3000 Meter Run | 10:47.05 |
| Outdoor | |
| 800 Meter Run | 2:34.80 |
| 1500 Meter Run | 5:06.58 |
| One Mile Run | 5:33.43 |
| CC | |
| 4000 Meter Run | 16:05.90 |
| 5000 Meter Run | 18:46.00 |
| 6,000 Meter Run | 22:45.60 |
High School
| Outdoor | |
| 800 Meter Run | 2:23.05 |
| 1600 Meter Run | 5:12.80 |
| 3200 Meter Run | 11:25.57 |
| 2 Mile Run | 12:28.19 |
| Indoor | |
| 1000 Meter Run | 3:07.15 |
| 1500 Meter Run | 5:05.20 |
| 1600 Meter Run | 5:17.28 |
| One Mile Run | 5:20.59 |
| 3200 Meter Run | 11:30.93 |
| 2 Mile Run | 13:01.97 |
| CC | |
| 5000 Meter Run | 18:49.30 |
