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2023 - Indoor

1000 Meter Run

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GoldenEye for N64
Jan 09, 2023
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The Elder Scrolls: Skyrim
Dec 12, 2022
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World of Warcraft
Dec 06, 2022

2022 - Indoor

300 Meter Dash

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Assassins Creed
Dec 01, 2021

1000 Meter Run

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Counter Strike Global Offensive
Jan 18, 2022
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Counter Strike Global Offensive
Dec 07, 2021

2020 - Indoor

300 Meter Dash

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The Legend of Zelda: Breath of the Wild
Dec 11, 2019
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The Legend of Zelda: Breath of the Wild
Dec 05, 2019
2023 Indoor Rankings
VA National
1000m 3:03.98 999th 999th
2022 Indoor Rankings
VA National
1000m 3:29.50 999th 999th
300m 49.82 999th 999th
2020 Indoor Rankings
VA National
300m 54.61 999th 999th

See where roland spady ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
300 Meter Dash 49.82
1000 Meter Run 3:03.98