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Ryan Deconti

First Colonial Class of 2023 Virginia Beach, VA

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High School

Outdoor
800 Meter Run	2:31.69
1600 Meter Run	5:18.21
3200 Meter Run	12:18.53
Indoor
1000 Meter Run	3:22.26
1600 Meter Run	5:31.40
3200 Meter Run	11:22.31
CC
5000 Meter Run	18:48.18