Season
Level
Personal Records
| Event | Mark | Roanoke Metro | State | National | Date |
|---|---|---|---|---|---|
| 3200m | 12:13.75 | — | Jun 2, 2001 | ||
| 4K | 17:21.85 | — | Sep 4, 2004 | ||
| 5K | 19:21.40 | — | Apr 2, 2004 | ||
| 6K | 23:54.07 | — | Nov 16, 2002 | ||
| 10K | 41:34.00 | — | Mar 20, 2004 |
Results
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2004 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2004 - Outdoor
5000 Meter Run
10,000 Meter Run
2003 - Cc
5000 Meter Run
6,000 Meter Run
2002 - Cc
6,000 Meter Run
2002 - Outdoor
3200 Meter Run
2001 - Cc
5000 Meter Run
2001 - Outdoor
3200 Meter Run
2000 - Cc
Three Mile Run
5000 Meter Run
1999 - Cc
5000 Meter Run