Meet Information
THE BRADDOCK RELAYS
September 15th, 2012
Under the Lights
***********************************************
I encourage you to give this meet a try! My teams enjoyed the old Brentsville Relays. We will be doing our best to live up to Rob Dulins standards. This relay format really promotes a fun/team oriented atmosphere. THE ENTIRE COURSE WILL BE LIT!!! The races will be run on campus at Lake Braddock Secondary 9200 Burke Lake Rd. Burke, Va 22015.
*** We will be limiting the field to 25 schools. Reserve your spot now.
The race will be run multiple surfaces with slight hills. (Flats recommended over spikes) Each runner will run a 2500 meter loop. The course is quite spectator friendly.
WHAT: 5x2500 meter relay. Each school enters teams of 5 runners. Each runner runs a 2500 meter leg and then hands off the baton to their teammate.
WHEN: Saturday Night September 17th, 2011
WHY: This exciting relay format is a blast for the kids. It is a fresh break from the traditional CC format.
COST: $175/school -- unlimited entrants. Checks made out to:
Lake Braddock Secondary School
c/o LBSS Cross Country
9200 Burke Lake Rd
Burke, Va 22015
SEND ENTRY INFO TO MICHAEL MANGAN at Bruinxctnf@aol.com
MISCELLANEOUS: Each school may enter a mens and womens A,B, and C team (the A team should be your top 5 runners.....the B team is your runners #6-10 etc...). Please keep your best kids on the appropriate relay.
Any additional runners on your team can compete in the open 2500 meter Extras Race.
Spectators -$5.00 entry fee at the entrance to the facility.
Entry Fees for Open and Youth races included with your admission fee.
You can pre-register for the Open and Youth races at
www.SignUpGenius.com/go/4090E4AA9AA2DA13-sign You can also enter on
the day of the race at the Lake Braddock High School Track.
AWARDS: Trophies and medals will be awarded to the top three mens and womens A relay teams. The top 15 Men and Women in the Extras Race will receive medals. Also, the top 3 Mens & Womens B & C teams will receive medals.
TEAM AWARDS: We will award an overall mens and womens team champion based on team performance in all 3 relays A,B, & C. A first place team finish in a relay race receives 5 pts, 2nd place receives 4 pts, 3rd place receives 3 pts., 4th place receives 2 pts, and 5th place receives 1 pt. The highest possible team score will be 15 points (3 1st place finishes).
Also, any team that wins an A, B, or C race receives a free entry into the 2012 Braddock Relays!!!
Meet Directors:
Mike Mangan/Jeff Custer
(c) 703 362-1099
bruinxctnf@aol.com
ENTRY FORM
***First 25 teams with checks and entry form***
School:____________________________
Coach:____________________________
Coachs Email:______________________
Coachs Cell:_________________________
Girls Relays (Check which ones you will run)
A _______ B __________ C____________ D_________
Boys Relays (Check which ones you will run)
A _______ B __________ C____________ D__________
Approximate # of Extra Girls ____________
Approximate # of Extra Boys ____________
September 15th, 2012
Under the Lights
***********************************************
I encourage you to give this meet a try! My teams enjoyed the old Brentsville Relays. We will be doing our best to live up to Rob Dulins standards. This relay format really promotes a fun/team oriented atmosphere. THE ENTIRE COURSE WILL BE LIT!!! The races will be run on campus at Lake Braddock Secondary 9200 Burke Lake Rd. Burke, Va 22015.
*** We will be limiting the field to 25 schools. Reserve your spot now.
The race will be run multiple surfaces with slight hills. (Flats recommended over spikes) Each runner will run a 2500 meter loop. The course is quite spectator friendly.
WHAT: 5x2500 meter relay. Each school enters teams of 5 runners. Each runner runs a 2500 meter leg and then hands off the baton to their teammate.
WHEN: Saturday Night September 17th, 2011
* Coaches Meeting 4:00
* B,C&D Men's Relay Race 4:30
* B,C&D Women's Relay Race 5:20
* Open Race (parents/coaches/etc...) 6:20
* 8th Grade and Under 2500 Meter Race 6:35
* 6th Grade and Under 800 Meter Race 6:50
* Extras Mens 2500 Meter Race Section I 7:20
* Extras Mens 2500 Meter Race Section II 7:30
* Extras Mens 2500 Meter Race Section III 7:40
* Extras Womens 2500 Meter Race Section I 7:50
* Extras Womens 2500 Meter Race Section II 8:00
* Extra Womens 2500 Meter Race Section III 8:10
* Men's A Championship Relay Race 8:30
* Women's A Championship Relay Race 9:15
* Awards Ceremony 10:15
WHY: This exciting relay format is a blast for the kids. It is a fresh break from the traditional CC format.
COST: $175/school -- unlimited entrants. Checks made out to:
Lake Braddock Secondary School
c/o LBSS Cross Country
9200 Burke Lake Rd
Burke, Va 22015
SEND ENTRY INFO TO MICHAEL MANGAN at Bruinxctnf@aol.com
MISCELLANEOUS: Each school may enter a mens and womens A,B, and C team (the A team should be your top 5 runners.....the B team is your runners #6-10 etc...). Please keep your best kids on the appropriate relay.
Any additional runners on your team can compete in the open 2500 meter Extras Race.
Spectators -$5.00 entry fee at the entrance to the facility.
Entry Fees for Open and Youth races included with your admission fee.
You can pre-register for the Open and Youth races at
www.SignUpGenius.com/go/4090E4AA9AA2DA13-sign You can also enter on
the day of the race at the Lake Braddock High School Track.
AWARDS: Trophies and medals will be awarded to the top three mens and womens A relay teams. The top 15 Men and Women in the Extras Race will receive medals. Also, the top 3 Mens & Womens B & C teams will receive medals.
TEAM AWARDS: We will award an overall mens and womens team champion based on team performance in all 3 relays A,B, & C. A first place team finish in a relay race receives 5 pts, 2nd place receives 4 pts, 3rd place receives 3 pts., 4th place receives 2 pts, and 5th place receives 1 pt. The highest possible team score will be 15 points (3 1st place finishes).
Also, any team that wins an A, B, or C race receives a free entry into the 2012 Braddock Relays!!!
Meet Directors:
Mike Mangan/Jeff Custer
(c) 703 362-1099
bruinxctnf@aol.com
ENTRY FORM
***First 25 teams with checks and entry form***
School:____________________________
Coach:____________________________
Coachs Email:______________________
Coachs Cell:_________________________
Girls Relays (Check which ones you will run)
A _______ B __________ C____________ D_________
Boys Relays (Check which ones you will run)
A _______ B __________ C____________ D__________
Approximate # of Extra Girls ____________
Approximate # of Extra Boys ____________