Colonial District Indoor T&F Championships 2013

Richmond, VA
Hosted by Maggie Walker

Meet Information

2012 - 2013 COLONIAL DISTRICT INDOOR TRACK & FIELD STANDARDS

Girls Long Jump - 15'01.50"
Boys Long Jump - 18'05.00"
Girls Triple Jump - 29'11.50"
Boys Triple Jump - 37'06.50"
Girls High Jump - 4'04.00"
Boys High Jump - 5'02.00"
Girls Pole Vault - 6'00.00"
Boys Pole Vault - 8'03.00"
Girls Shot Put - 26'09.25"
Boys Shot Put - 38'04.25"
Girls 55 Meter Dash - 7.94
Boys 55 Meter Dash - 7.08
Girls 55 Meter Hurdles - 10.57
Boys 55 Meter Hurdles - 9.37
Girls 300 Meter Dash - 46.63
Boys 300 Meter Dash - 40.45
Girls 500 Meter Dash - 1:28.68
Boys 500 Meter Dash - 1:15.23
Girls 1000 Meter Run - 3:24.42
Boys 1000 Meter Run - 2:52.20
Girls 1600 Meter Run - 5:47.81
Boys 1600 Meter Run - 4:54.52
Girls 3200 Meter Run - 12:38.80
Boys 3200 Meter Run - 10:36.75
Girls 4x200 Meter Relay - 1 Team
Boys 4x200 Meter Relay - 1 Team
Girls 4x400 Meter Relay - 1 Team
Boys 4x400 Meter Relay - 1 Team
Girls 4x800 Meter Relay - 1 Team
Boys 4x800 Meter Relay - 1 Team

* = STANDARD EVENTS CONTESTED AT DISTRICT, REGIONAL AND STATE MEETS


CONVERTING NON-STANDARD RACE TIMES TO VHSL STANDARD EVENTS

50 YARD DASH TO 55 METER DASH - BOYS ADD 1.0 SECONDS, GIRLS ADD 0.9 SECONDS
50 YD HURDLES TO 55 METER HURDLES - BOYS ADD 1.2 SECONDS, GIRLS ADD 1.1 SECONDS
300 YD,500YD,1000 YD TO 300 M, 500M, 1000M - MULTIPLY BY 1.0936
600 YARDS TO 500 METERS - DIVIDE BY 1.0936
1500 M, 3000 M TO 1600 M, 3200 M - MULTIPLY BY 1.0737
MILE, 2 MILE TO 1600 M, 3200 M - DIVIDE BY 1.0058

NOTE: ADD O.24 SECONDS TO ALL HAND TIMES TO CONVERT TO FAT

When converting hand times for non-standard events, add 0.24 seconds before using muliplier/divisor

SHOW BOTH ACTUAL TIME AND CONVERTED TIME ON ALL VERIFICATION FORMS

Each team may enter a maximum of three (3) athletes in each individual event, provided they have competed in that event during the current season. More than three (3) athletes may be listed on the entry form only if all athletes listed for that event have met the district qualifying standard for that event as listed above.