Region I Indoor T&F Championships 2013

Hampton, VA
Hosted by Jamestown

Meet Information

This Meet for VHSL Region 1 TEAMS ONLY.

Meet Directors: Don Samuels (Jamestown Athletic Director) email samuelsd@wjcc.k12.va.us office(757) 259-3600

Entry restrictions include: Top Six (6) places in Individual events and Top Three (3) Relays places in Bay Rivers, Battlefield and Southside District Championships.

For any additional entries; all must meet VHSL Region 1 Standards. Please send to Mr. Donald Samuels with Qualifying documentation. samuelsd@wjcc.k12.va.us

GIRLS
55m Dash 7.74
55m Hurdles 10.01
300m Dash 44.36
500m Dash 1:25.04
1000m Run 3:16.24
1600m Run 5:45.21
3200m Run 12:29.39
High Jump 4 6
Pole Vault 6' 10"
Long Jump 15 4.25"
Triple Jump 31' 6.5"
Shot Put 28' 9.75"
800m Relay 1:54.77
1600m Relay 4:30.64
3200m Relay 11:12.43

BOYS
55m Dash 6.77
55m Hurdles 8.71
300m Dash 37.78
500m Dash 1:11.57
1000m Run 2:46.38
1600m Run 4:44.20
3200m Run 10:21.96
High Jump 5 6"
Pole Vault 9 6"
Long Jump 20 4.75"
Triple Jump 40 1"
Shot Put 40' 7"
800m Relay 1:38.25
1600m Relay 3:40.15
3200m Relay 9:17.61

Registration closes Thursday February 7, 2013 @ 11:59 pm.

Awards: First and Runner up Team Trophies, Top 3 individuals in each event.

Advancement: Top 6 in each individual event; Top 3 Relay teams advances to VHSL AA State Championship or by meeting State qualifying standard before or at the Region meet.

Admission:
Track Opens 8:30 am
Coaches Meeting 9:30 am
Spectators will be charged 5.00 at the entrance to the Boo Williams Center.

Timing information: Mantronix Sports will be providing the timing equipment. All times will be F.A.T. and can be used for regional and state qualification

Directions:

* 64 East to Norfolk/Hampton
* Take Exit 261B for Hampton Roads Center Pkwy East
* Merge onto Hampton Rd. Center Pkwy
* Keep straight, and immediately after the 3rd traffic light, you will be on the grounds of Boo Williams Sports Complex.

Schedule
8:30 am Track opens
9:00 am Coaches meeting / Certification of implements
9:30 am Girls Long Jump followed by Boys Long Jump
Boys Triple Jump followed by Girls Triple Jump
Girls Pole Vault followed by Boys Pole Vault
Girls High Jump followed by Boys High Jump
Boys Shot Put followed by Girls Shot Put
10:00 am Girls 55 m Hurdle Trials Boys 55 m Hurdle Trials
10:30 am Girls 55 m Dash Trials Boys 55 m Dash Trials
11:00 pm Girls 4 x 800 m Relay Boys 4 x 800 m Relay
12:00 pm Girls 55 m Hurdle Finals Boys 55 m Hurdle Finals
12:20 pm Girls 55 m Dash Finals Boys 55 m Dash Finals
12:35 pm Girls 4 x 200 m Relay Boys 4 x 200 m Relay
1:05 pm Girls 1600 m Run Boys 1600 m Run
1:45 pm Girls 500 m Dash Boys 500 m Dash
2:15 pm Girls 1000 m Run Boys 1000 m Run
2:45 pm Girls 300 m Dash Boys 300 m Dash
3:15 pm Girls 3200 m Run Boys 3200 m Run
4:00 pm Girls 4 x 400 m Relay Boys 4 x 400 m Relay
4:30 pm Presentation of Team Awards

*We may run ahead of schedule if possible. It is the responsibility of coaches and athletes to keep track of changes in time. Announcements will be made as to changes in the schedule.

Registration help:
http://www.milesplit.us/pages/Online_Meet_Reg_Instructions
Note that these instructions are on the US Portal and you will have to return to your state site to actually find your team and enter the meet.