Meet Information
2013 Dominion District Outdoor Track & Field Standards
Girls Long Jump - 15'4.50"
Girls Triple Jump - 33'1"
Girls High Jump - 4'6"
Girls Shot Put - 30'3"
Girls Discus - 86'1.50"
Girls 100m Hurdles - 17.58
Girls 100m Dash - 13.42
Girls 1600m Run - 5:35.27
Girls 400m Dash - 1:04.22
Girls 300m Hurdles - 51.27
Girls 800m Run - 2:32.61
Girls 200m Dash - 27.56
Girls 3200m Run - 12:40.33
Boys Long Jump - 20'0"
Boys Triple Jump - 41'2"
Boys High Jump - 5'6"
Boys Shot Put - 43'6.50"
Boys Discus - 121'3"
Boys 110m Hurdles - 16.60
Boys 100m Dash - 11.63
Boys 1600m Run - 4:42.26
Boys 400m Dash - 52.87
Boys 300m Hurdles - 43.03
Boys 800m Run - 2:04.98
Boys 200m Dash - 23.53
Boys 3200m Run - 10:22.94
Note: District entries limited to 3 per school per event, max is 6 per school per event but all must meet the district standard. School may not enter athletes with NT or ND or NH. Athletes must have run in an event to be entered in the district meet. Each school is allowed on relay in each relay event.
Online Entry Reminders:
Registration help:
www.milesplit.us/pages/Online_Meet_Reg_Instructions
Note that these instructions are on the US Portal and you will have to return to your state site to actually find your team and enter the meet.
Girls Long Jump - 15'4.50"
Girls Triple Jump - 33'1"
Girls High Jump - 4'6"
Girls Shot Put - 30'3"
Girls Discus - 86'1.50"
Girls 100m Hurdles - 17.58
Girls 100m Dash - 13.42
Girls 1600m Run - 5:35.27
Girls 400m Dash - 1:04.22
Girls 300m Hurdles - 51.27
Girls 800m Run - 2:32.61
Girls 200m Dash - 27.56
Girls 3200m Run - 12:40.33
Boys Long Jump - 20'0"
Boys Triple Jump - 41'2"
Boys High Jump - 5'6"
Boys Shot Put - 43'6.50"
Boys Discus - 121'3"
Boys 110m Hurdles - 16.60
Boys 100m Dash - 11.63
Boys 1600m Run - 4:42.26
Boys 400m Dash - 52.87
Boys 300m Hurdles - 43.03
Boys 800m Run - 2:04.98
Boys 200m Dash - 23.53
Boys 3200m Run - 10:22.94
Note: District entries limited to 3 per school per event, max is 6 per school per event but all must meet the district standard. School may not enter athletes with NT or ND or NH. Athletes must have run in an event to be entered in the district meet. Each school is allowed on relay in each relay event.
Online Entry Reminders:
* Edit your roster on your MileStat.com team pages to make sure the graduation years and name spelling of your athletes are correct. Also check for any duplicates that need to be merged.
* Put an asterisk by the last name of any athletes who are All-Academic.
* Can select up to 8 relay legs in entry system when entering relays. Make sure you select all possible legs as your relay will be disqualified if you run an athlete as leg who was not entered as part of the meet roster in the entry system.
* To update an athlete's seed time from a superior late regular season meet performance after initially entering them with an earlier season performance, simply deselect their entry in that event and then re-select them. Their new performance should be generated as a seed time.
Registration help:
www.milesplit.us/pages/Online_Meet_Reg_Instructions
Note that these instructions are on the US Portal and you will have to return to your state site to actually find your team and enter the meet.