VHSL 1A East Regional Outdoor T&F Championships 2014

Charles City, VA

Meet Information

Registration help:
http://va.milesplit.com/pages/Online_Meet_Reg_Instructions

TO: ALL 1A EAST REGIONAL PRINCIPALS, ATHLETIC DIRECTORS, TRACK COACHES

SUBJECT: 1A EAST REGION TRACK & FIELD CHAMPIONSHIP MEET

DATE: MAY 29, 2014/ MAY 30, 2014 (RAIN DATE OR CONTINUATION DATE)

PLACE: CHARLES CITY HIGH SCHOOL
CHARLES CITY, VA

TIME: 1:00 SCRATCH MEETING
1:45 FIELD EVENTS
2:30 FINALS (ALL RUNNING EVENTS WILL BE FINALS DONE BY SECTIONS FROM SLOWEST TO FASTEST).

ELIGIBLES: A 1A East Sectional Entry Form must show those participants who placed first (1st) through sixth (6th) in their respective conference championship meet, or have attained Regional or State Qualifying Standards in a VHSL sanctioned meet and that qualification has been certified by the sanctioned meets director. Qualifying Standards are available on the VHSL website for all 1A Conference, Regional, and State Events. All certified regional and state qualification forms from any sanctioned meet of ten (10) or more schools must be forwarded to the Regional Director no later than 6:00 P.M. May 25, 2014 for verification on Milestat.com. (NOTE: IF YOU HAVE MORE THAN THREE ATHLETES TO AUTOMATICALLY QUALIFY FOR YOUR TEAM AT A REGIONAL EVENT, PLEASE EMAIL THOSE ENTRIES TO WILLIAM RICKS AND ANDRE JONES.) A Verification form is included in this correspondence. Only the top six (6) relay teams qualify for the state meet from the regional meet unless state qualifying standards have been attained. Team entries must be made through Milestat.com. Entries and qualifying standards must be verified via email to the Regional Director. Any questions should be referred to:

William L. Ricks
1844 New Lincoln Circle
Hopewell, VA 23860
Email: william.ricks2008@gmail.com
Cell: (804) 712-9029

John A. Christian Jr.
Charles City High School
10039 Courthouse Road
Charles City, VA 23030
Email: jachristian@ccps.net
Phone: (804) 829-9249

Andre' Jones
Email: drefromva@hotmail.com
Cell: (804) 512-5528

All entries must be received by 6:00 P.M. Sunday, May 25, 2014.

DO NOT COST AN ATHLETE THE OPPORTUNITY TO COMPETE IN THE REGIONAL TRACK MEET!!!!!! PLEASE READ AND BE FAMILIAR WITH ALL RULE CHANGES AS LISTED IN THE NFHS RULE BOOK AND THE RULES CLINIC FOR COACHES AND OFFICIALS ON THE VHSL WEBSITE.

SCRATCH MEETING: No additions will be allowed at this meeting. Only deletions and corrections will be allowed. Heats and Sections may be re-seeded after the meeting.

EQUIPMENT: Each team is responsible for providing their own shot, discus, baton, etc. Charles City High School will provide starting blocks. All competitors must use 1/4 inch pyramid spikes of flats while competing. Violations of maximum length spikes will result in disqualification.

DISQUALIFICATION: Competitor(s) shall be disqualified from his/her event if a coach or team member is in the infield area designated for competition. These areas must have competitors who are actually competing. Each contestant in the running events must check in with the Clerk of the Course in the designated area by the final call. Running events take precedent over field events. No track event will be held up for a contestant. No jewelry is allowed. Coaches are reminded to be familiar with the 2014 NFHS Track & Field Rules Book: The ultimate responsibility to have each competitor compliant with uniform and jewelry rules is with the coach.

SCORING: Points for all events will be awarded on a 10-8-6-4-2-1 for the top six (6) places.

AWARDS: Boys and Girls Team Championship Trophy
Boys and Girls Team Runner-Up Trophy
Medals and Ribbons for First (1st) Sixth (6th) Place Finishers
Boys and Girls Outstanding Performer Trophy

STATE ENTRIES: MUST BE COMPLETED ON WWW.MILESTAT.COM.

INSTRUCTIONS FOR REGISTERING YOUR SCHOOL AND TEAM ON MILESTAT ARE ALSO AVAILABLE ON THE VHSL WEBSITE.

HAVE A GREAT SEASON!!!

William L. Ricks

1A East Regional automatic qualifying standards (Must be achieved at a sanctioned event with 10 or more teams or at a Conference championship meet).

Girls

100 Meter Dash- 13.67
200 Meter Dash- 28.63
400 Meter Dash- 1:09.54
800 Meter Run- 2:55.86
1600 Meter Run- 6:25.23
3200 Meter Run- 14:42.80
100 Meter Hurdles- 19.62
300 Meter Hurdles- 59.25
4x100 Meter Relay- 56.76
4x400 Meter Relay- 5:05.37
4x800 Meter Relay- 12:12.80
Pole Vault- No data
High Jump- 4'4"
Long Jump- 15'0.25"
Triple Jump- 30'4.5"
Shot- 29'8.25"
Discus- 82'6"

Boys

100 Meter Dash- 11.58
200 Meter Dash- 23.87
400 Meter Dash- 55.58
800 Meter Run- 2:16.28
1600 Meter Run- 5:10.40
3200 Meter Run- 11:34.68
110 Meter Hurdles- 17.66
300 Meter Hurdles- 46.82
4x100 Meter Relay- 46.81
4x400 Meter Relay- 3:56.41
4x800 Meter Relay- 10:34.68
Pole Vault- No data
High Jump- 5'7"
Long Jump- 20'2.75"
Triple Jump- 39'9.25"
Shot- 41'6.5"
Discus- 118'9"