VHSL Group 6A Conference 4 Indoor T&F Championships 2015

Dale City, VA
Hosted by Gar-Field

Meet Information

Registration help:
http://va.milesplit.com/pages/Online_Meet_Reg_Instructions

Entries: All meet entries will be done using milestat. All times must be verified on milestat this season. If you do not have everything updated, your athletes will be entered as No Time.

Entry Limits: 1 relay and 4 individuals per event
If more than 4 athletes meet a verified district standard, your school will be allowed to enter more than 4 individuals in that event.

Entry Deadline: Entries will be accepted up until Thursday February 5th at 11:59pm.
No exceptions.

Qualification: Top three relays and top six individuals automatically qualify for the region meet. In addition athletes/relays may qualify by meeting the regional qualifying times.

Scoring: Places 1st-6th Score 10, 8, 6, 4, 2, 1

Awards: Boys and Girls Team Championship Trophy and Medals for top 3

Admission: $7.00

Field Events: All field events will have open pits for 1 hour with 4 attempts and no finals.

Running Events: All running events will be final based on time (no prelims). Heats are organized slow to fast. Girls run first.

Note: No athletes will be allowed in the building at any time during the competition (unless a weather emergency requires it). All athletes must stay off the infield during the competition. Please make an effort to share these expectations with your athletes.

Schedule and Order of Events
Wednesday February 11th
Field Events
10:00am
Girls Pole Vault followed by Boys Pole Vault
Girls Long Jump followed by Girls Triple Jump (4 jumps no finals)
Boys Long Jump followed by Boys Triple Jump (4 jumps no finals)
Boys High Jump followed by Girls High Jump (5 alive)
Girls Shot followed by Boys Shot Put (4 throws no finals)

Running Events
12:00pm
4x800
55 Hurdles
55
4x200
1600
500
1000
300
3200
4x400

2015 Conference 4 Standards
Boys Events
Boys 55m Dash 6.92
Boys 300m Dash 38.31
Boys 500m Dash 01:10.66
Boys 1000m Run 02:44.97
Boys 1600m Run 04:42.30
Boys 3200m Run 10:24.55
Boys 55m Hurdles 9.38
Boys Pole Vault 8'09.00
Boys High Jump 5'08.00
Boys Long Jump 18'11.00
Boys Triple Jump 37'11.25
Boys Shot Put 38'02.75

Girls Events
Girls 55m Dash 7.84
Girls 300m Dash 44.79
Girls 500m Dash 01:25.93
Girls 1000m Run 03:18.28
Girls 1600m Run 05:37.17
Girls 3200m Run 12:27.39
Girls 55m Hurdles 10.46
Girls Pole Vault 6'06.00
Girls High Jump 4'05.00
Girls Long Jump 15'02.25
Girls Triple Jump 29'10.75
Girls Shot Put 25'01.75

For more information contact:
Dan Rylands rylanddj@pwcs.edu
Tom Parisi tmparisi@verizon.net