Meet Information
Capital District Meet #3
April 22 Glen Allen High School
Facilities: Glen Allen High Schools track is an all-weather surface with 8 lanes, and alley start. Our Shot Put and Discus circles are concrete. Spikes longer than are prohibited.
Entry Deadline: All entries must be in using the MileStat online entry system no later than 11:59PM April 20, 2015. No Substitutions or Additions the day of the Meet. Scratches Only.
Concessions: There will be a concession stand open during the meet.
Entry Limitations: 5 entries per lane event, 4 entries in field events, 6 in distance races, A & B Relays.
Other information: There will be FAT timing for all races. All races will be finals. Order will be slowest to fastest. Times will be e-mailed to all coaches following the meet. We will need assistance with Field Event Officials. Please let me know which event you can assist with.
Warm Up Area: Please instruct your athletes to warm up outside the stadium. We will close the track for warm up at 5:00 in order to start on time.
Infield: No athletes will be allowed on the infield unless their event is being run. The area of the finish line/timing area is off limits. Coaches and athletes are asked to stay away from the timing area and keep athletes off the infield (This will help the timing team with sight lines)
Bull Pen: Location will be at the beginning of the home stretch for all running events. Please advise athletes to check in early as we will not hold up the meet for them.
TIME SCHEDULE: WE WILL RUN EVENTS CONSECUTIVELY
5:00 PM Boys Long Jump followed by Triple Jump
Girls Long Jump followed by Triple Jump
Boys High Jump followed by Girls Starting Height Boys 5 4; Girls 4 4
Girls Discus followed by Boys
Boys Shot Put followed by Girls
Pole Vault will not be contested at this meet
5:30 PM 4x800m (If entries permit this will be combined)
100/110m Hurdles
100m Dash
1600m Run
4x100m Relay
400m Dash
300m Hurdles
800m Run
200m Dash
3200m Run (If entries allow Girls & Boys Combined)
4x400m Relay
All Running events will be sectioned on time with the fastest section being run last. In the Field Events there will be 3 attempts with no finals with the best competitors going last.
Registration help:
http://va.milesplit.us/pages/Online_Meet_Reg_Instructions
April 22 Glen Allen High School
Facilities: Glen Allen High Schools track is an all-weather surface with 8 lanes, and alley start. Our Shot Put and Discus circles are concrete. Spikes longer than are prohibited.
Entry Deadline: All entries must be in using the MileStat online entry system no later than 11:59PM April 20, 2015. No Substitutions or Additions the day of the Meet. Scratches Only.
Concessions: There will be a concession stand open during the meet.
Entry Limitations: 5 entries per lane event, 4 entries in field events, 6 in distance races, A & B Relays.
Other information: There will be FAT timing for all races. All races will be finals. Order will be slowest to fastest. Times will be e-mailed to all coaches following the meet. We will need assistance with Field Event Officials. Please let me know which event you can assist with.
Warm Up Area: Please instruct your athletes to warm up outside the stadium. We will close the track for warm up at 5:00 in order to start on time.
Infield: No athletes will be allowed on the infield unless their event is being run. The area of the finish line/timing area is off limits. Coaches and athletes are asked to stay away from the timing area and keep athletes off the infield (This will help the timing team with sight lines)
Bull Pen: Location will be at the beginning of the home stretch for all running events. Please advise athletes to check in early as we will not hold up the meet for them.
TIME SCHEDULE: WE WILL RUN EVENTS CONSECUTIVELY
5:00 PM Boys Long Jump followed by Triple Jump
Girls Long Jump followed by Triple Jump
Boys High Jump followed by Girls Starting Height Boys 5 4; Girls 4 4
Girls Discus followed by Boys
Boys Shot Put followed by Girls
Pole Vault will not be contested at this meet
5:30 PM 4x800m (If entries permit this will be combined)
100/110m Hurdles
100m Dash
1600m Run
4x100m Relay
400m Dash
300m Hurdles
800m Run
200m Dash
3200m Run (If entries allow Girls & Boys Combined)
4x400m Relay
All Running events will be sectioned on time with the fastest section being run last. In the Field Events there will be 3 attempts with no finals with the best competitors going last.
Registration help:
http://va.milesplit.us/pages/Online_Meet_Reg_Instructions