Capital District Meet #4 2016

Only open to the following teams:

Armstrong

Dinwiddie

Hermitage

Hanover

Henrico

Highland Springs

Lee-Davis

Varina

5:00 PM
Boys Long Jump followed by Girls Long Jump followed by
Boys Triple Jump followed by Girls Triple Jump
Girls High Jump followed by Boys
Boys Discus followed by Girls
Girls Shot Put followed by Boys
Pole Vault will be run girls and boys together

5:30 PM
4x800m
100/110m Hurdles
100m Dash
1600m Run
4x100m Relay
400m Dash
300m Hurdles
800m Run
200m Dash
3200m Run (Girls & Boys Combined if entries allow)
4x400m Relay