Meet Information
Registration help:
http://va.milesplit.us/pages/Online_Meet_Reg_Instructions
Capital District Meet #6--CANCELED DUE TO WEATHER
May 4, 2016 Henrico High School
DUE TO CONSTRUCTION ON CAMPUS, PLEASE NOTE THE FOLLOWING PARKING INSTRUCTIONS: Team buses and spectators arriving prior to 4:20 should park and enter the track from the Student parking lot accessed by Huntington beside the baseball field. After 4:20 spectators and team buses may park in the lot in front of the school. Our regular school transportation buses will still be entering and exiting this area until about 4:20 pm. The lower access road will be closed off during the meet. Please enter the stadium going down the steps behind the school to the field house.
Facilities: Henrico High School's track is an all-weather surface with 8 lanes, and alley start. Spikes longer than " are prohibited.
Entry Deadline: All entries must be entered into the MileStat online entry system no later than 11:59p.m., May 2, 2016. No substitutions or additions the day of the meet, scratches only.
Other information: There will be FAT timing for all races. All races will be finals. Order will be slowest to fastest. Times will be e-mailed to all coaches following the meet. We will need assistance with Field Event Officials. Please let me know which event you can assist with.
Warm Up Area: Please instruct your athletes to warm up outside the stadium. We will close the track for warm up after the 3200m race.
Infield: No athletes will be allowed on the infield unless their event is being run. The area of the finish line/timing area is off limits. Coaches and athletes are asked to stay away from the timing area and keep athletes off the infield.
Bull Pen: Location will be at the beginning of the home stretch for all running events. Field events check in at the field event venue. Please advise athletes to check in early as we will not hold up the meet for them.
Entries are limited to 4 per event. A and B relays allowed. Field events will be 4 attempts with no finals. Heat seeding will be based on time, with the fastest section being run last.
Field Events will start promptly at 5:00PM
Boys Long Jump followed by Triple Jump
Girls Long Jump followed by Triple Jump
Girls High Jump (starting 4'2") followed by Boys (starting 4'10")
Girls Shot Put followed by Boys
No discus will be contested due to ongoing construction.
No pole vault will be contested.
Running events will start at 5:00pm and run consecutively. THE 3200 WILL BE CONTESTED AT 5:00 PM!
3200M (if entries allow, Girls & Boys will be combined)
4x800m (if entries allow, Girls & Boys will be combined)
100/110m Hurdles
100m Dash
1600m Run
4x100m Relay
400m Dash
300m Hurdles
800m Run
200m Dash
4x400m Relay
http://va.milesplit.us/pages/Online_Meet_Reg_Instructions
Capital District Meet #6--CANCELED DUE TO WEATHER
May 4, 2016 Henrico High School
DUE TO CONSTRUCTION ON CAMPUS, PLEASE NOTE THE FOLLOWING PARKING INSTRUCTIONS: Team buses and spectators arriving prior to 4:20 should park and enter the track from the Student parking lot accessed by Huntington beside the baseball field. After 4:20 spectators and team buses may park in the lot in front of the school. Our regular school transportation buses will still be entering and exiting this area until about 4:20 pm. The lower access road will be closed off during the meet. Please enter the stadium going down the steps behind the school to the field house.
Facilities: Henrico High School's track is an all-weather surface with 8 lanes, and alley start. Spikes longer than " are prohibited.
Entry Deadline: All entries must be entered into the MileStat online entry system no later than 11:59p.m., May 2, 2016. No substitutions or additions the day of the meet, scratches only.
Other information: There will be FAT timing for all races. All races will be finals. Order will be slowest to fastest. Times will be e-mailed to all coaches following the meet. We will need assistance with Field Event Officials. Please let me know which event you can assist with.
Warm Up Area: Please instruct your athletes to warm up outside the stadium. We will close the track for warm up after the 3200m race.
Infield: No athletes will be allowed on the infield unless their event is being run. The area of the finish line/timing area is off limits. Coaches and athletes are asked to stay away from the timing area and keep athletes off the infield.
Bull Pen: Location will be at the beginning of the home stretch for all running events. Field events check in at the field event venue. Please advise athletes to check in early as we will not hold up the meet for them.
Entries are limited to 4 per event. A and B relays allowed. Field events will be 4 attempts with no finals. Heat seeding will be based on time, with the fastest section being run last.
Field Events will start promptly at 5:00PM
Boys Long Jump followed by Triple Jump
Girls Long Jump followed by Triple Jump
Girls High Jump (starting 4'2") followed by Boys (starting 4'10")
Girls Shot Put followed by Boys
No discus will be contested due to ongoing construction.
No pole vault will be contested.
Running events will start at 5:00pm and run consecutively. THE 3200 WILL BE CONTESTED AT 5:00 PM!
3200M (if entries allow, Girls & Boys will be combined)
4x800m (if entries allow, Girls & Boys will be combined)
100/110m Hurdles
100m Dash
1600m Run
4x100m Relay
400m Dash
300m Hurdles
800m Run
200m Dash
4x400m Relay