Elite Performances
238 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 1000 Meter Run Finals | 2:57.81 | Heather Holt | George C. Marshall |
| 1000 Meter Run Finals | 2:58.94 | Kathryn Mayo | Albemarle |
| 1000 Meter Run Finals | 3:00.55 | Caroline Robelen* | Glen Allen High School |
| 1000 Meter Run Finals | 3:01.64 | Kate Miller | Hickory High School |
| 1000 Meter Run Finals | 3:03.43 | Grace Williams | Albemarle |
| 1000 Meter Run Finals | 3:05.15 | Laney Owen * | Atlee |
| 1000 Meter Run Finals | 3:06.29 | Morgan Merritt | Menchville |
| 1600 Meter Run Finals | 5:07.14 | Heather Holt | George C. Marshall |
| 1600 Meter Run Finals | 5:14.94 | Lily Snow* | Deep Run |
| 1600 Meter Run Finals | 5:15.16 | Jenna Robbins | George C. Marshall |
| 1600 Meter Run Finals | 5:19.22 | Kendra Smither* | J.R. Tucker High School |
| 300 Meter Dash Finals | 38.26 | Syaira Richardson | Nansemond River |
| 300 Meter Dash Finals | 39.15 | Britton Wilson | Mills Godwin |
| 300 Meter Dash Finals | 40.18 | Brooke Stith | Maury High School |
| 300 Meter Dash Finals | 40.52 | Anaya Monroe | Nansemond River |
| 300 Meter Dash Finals | 40.90 | Tre'Breh Scott-McKoy | Nansemond River |
| 300 Meter Dash Finals | 41.03 | Danyetta Ruffin | Menchville |
| 300 Meter Dash Finals | 41.19 | Alicia Thorpe | Highland Springs |
| 300 Meter Dash Finals | 41.25 | Kamryn Ross | Highland Springs |
| 300 Meter Dash Finals | 41.41 | Malika Pride | North Stafford |
| 300 Meter Dash Finals | 41.71 | Star Price | Glen Allen High School |
| 300 Meter Dash Finals | 41.92 | Denisha Hoosier | Brooke Point |
| 300 Meter Dash Finals | 42.05 | Asia Crocker | Nansemond River |
| 300 Meter Dash Finals | 42.23 | Cierra Jenkins | Wakefield High School |
| 300 Meter Dash Finals | 42.28 | Brene' Donaldson | Nansemond River |
| 300 Meter Dash Finals | 42.59 | India McNeill | Hermitage |
| 300 Meter Dash Finals | 42.79 | Morgan Snow | North Stafford |
| 300 Meter Dash Finals | 42.84 | Tabitha Baskerville | Potomac Senior High School |
| 300 Meter Dash Finals | 42.87 | Jordan Burzynski | Mountain View |
| 300 Meter Dash Finals | 42.88 | Kimberly Howard | Salem (Virginia Beach) |
| 300 Meter Dash Finals | 42.96 | December Hutchinson | Menchville |
| 300 Meter Dash Finals | 43.17 | Kamiyah Temple | Highland Springs |
| 3200 Meter Run Finals | 10:53.79 | Doria Martingayle | Princess Anne High School |
| 3200 Meter Run Finals | 11:01.06 | Ryann Helmers | Albemarle |
| 3200 Meter Run Finals | 11:18.22 | Jodi Tolarchyk | Hickory High School |
| 3200 Meter Run Finals | 11:26.90 | Rebecca Fagan * | Glen Allen High School |
| 3200 Meter Run Finals | 11:34.61 | Rachael Wesolowski | Deep Run |
| 3200 Meter Run Finals | 11:41.52 | Ashley Henneberger * | Glen Allen High School |
| 3200 Meter Run Finals | 11:45.01 | Rachael Potter | Glen Allen High School |
| 4x200 Meter Relay Finals | 1:42.47 | Relay Team | Nansemond River |
| 4x200 Meter Relay Finals | 1:44.11 | Relay Team | Hermitage |
| 4x200 Meter Relay Finals | 1:44.46 | Relay Team | Highland Springs |
| 4x200 Meter Relay Finals | 1:46.12 | Relay Team | Menchville |
| 4x200 Meter Relay Finals | 1:46.90 | Relay Team | Glen Allen High School |
| 4x200 Meter Relay Finals | 1:47.52 | Relay Team | J.R. Tucker High School |
| 4x200 Meter Relay Finals | 1:47.99 | Relay Team | Salem (Virginia Beach) |
| 4x200 Meter Relay Finals | 1:48.23 | Relay Team | Maury High School |
| 4x200 Meter Relay Finals | 1:49.12 | Relay Team | Mountain View |
| 4x200 Meter Relay Finals | 1:49.28 | Relay Team | Mills Godwin |
| 4x400 Meter Relay Finals | 3:54.78 | Relay Team | Nansemond River |
| 4x400 Meter Relay Finals | 4:06.85 | Relay Team | Menchville |
| 4x400 Meter Relay Finals | 4:08.91 | Relay Team | Mountain View |
| 4x400 Meter Relay Finals | 4:09.18 | Relay Team | Potomac Senior High School |
| 4x400 Meter Relay Finals | 4:09.22 | Relay Team | Albemarle |
| 4x400 Meter Relay Finals | 4:09.33 | Relay Team | Kecoughtan |
| 4x400 Meter Relay Finals | 4:09.88 | Relay Team | Hermitage |
| 4x800 Meter Relay Finals | 9:29.00 | Relay Team | George C. Marshall |
| 4x800 Meter Relay Finals | 9:35.64 | Relay Team | Albemarle |
| 4x800 Meter Relay Finals | 9:38.00 | Relay Team | Glen Allen High School |
| 4x800 Meter Relay Finals | 9:40.94 | Relay Team | Hickory High School |
| 4x800 Meter Relay Finals | 9:52.04 | Relay Team | Atlee |
| 4x800 Meter Relay Finals | 9:57.82 | Relay Team | Mechanicsville High School |
| 4x800 Meter Relay Finals | 9:59.56 | Relay Team | Princess Anne High School |
| 500 Meter Dash Finals | 1:15.51 | Kori Carter | Nansemond River |
| 500 Meter Dash Finals | 1:15.62 | Britton Wilson | Mills Godwin |
| 500 Meter Dash Finals | 1:18.00 | Ava Bir | George C. Marshall |
| 500 Meter Dash Finals | 1:18.35 | Keyanna Williams | Potomac Senior High School |
| 500 Meter Dash Finals | 1:18.39 | Pearl Nagbe | Hermitage |
| 500 Meter Dash Finals | 1:18.75 | L'nya Carpenter | L.C. Bird |
| 500 Meter Dash Finals | 1:18.86 | Julia Clark | Justice |
| 500 Meter Dash Finals | 1:18.90 | Autumn Jefferson | J.R. Tucker High School |
| 500 Meter Dash Finals | 1:19.15 | Tabitha Baskerville | Potomac Senior High School |
| 500 Meter Dash Finals | 1:20.06 | Malika Pride | North Stafford |
| 55 Meter Hurdles Finals | 7.93 | Maya Seay | Maury High School |
| 55 Meter Hurdles Finals | 8.02 | Brooke Stith | Maury High School |
| 55 Meter Hurdles Finals | 8.03 | Kori Carter | Nansemond River |
| 55 Meter Hurdles Prelims | 8.13 | Brooke Stith | Maury High School |
| 55 Meter Hurdles Prelims | 8.14 | Maya Seay | Maury High School |
| 55 Meter Hurdles Prelims | 8.19 | Jazmine Tilmon | Nansemond River |
| 55 Meter Hurdles Prelims | 8.23 | Kori Carter | Nansemond River |
| 55 Meter Hurdles Finals | 8.28 | Tre'Breh Scott-McKoy | Nansemond River |
| 55 Meter Hurdles Prelims | 8.31 | Jasmine Watson | Nansemond River |
| 55 Meter Hurdles Prelims | 8.32 | Skylar Parks | Nansemond River |
| 55 Meter Hurdles Finals | 8.32 | Jasmine Watson | Nansemond River |
| 55 Meter Hurdles Finals | 8.42 | Jazmine Tilmon | Nansemond River |
| 55 Meter Dash Finals | 6.99 | Syaira Richardson | Nansemond River |
| 55 Meter Dash Prelims | 7.12 | Brooke Stith | Maury High School |
| 55 Meter Dash Prelims | 7.12 | Maya Seay | Maury High School |
| 55 Meter Dash Finals | 7.12 | Brooke Stith | Maury High School |
| 55 Meter Dash Finals | 7.16 | Maya Seay | Maury High School |
| 55 Meter Dash Prelims | 7.17 | Syaira Richardson | Nansemond River |
| 55 Meter Dash Finals | 7.18 | Skylar Sykes | Hermitage |
| 55 Meter Dash Prelims | 7.21 | Skylar Sykes | Hermitage |
| 55 Meter Dash Prelims | 7.22 | Syaani (CeeCee) Harris * | Atlee |
| 55 Meter Dash Prelims | 7.23 | Rebekah Greene | Mills Godwin |
| 55 Meter Dash Prelims | 7.25 | Brene' Donaldson | Nansemond River |
| 55 Meter Dash Prelims | 7.26 | Asia Crocker | Nansemond River |
| 55 Meter Dash Finals | 7.26 | Jazmine Tilmon | Nansemond River |
| 55 Meter Dash Finals | 7.26 | Rebekah Greene | Mills Godwin |
| 55 Meter Dash Finals | 7.26 | Brene' Donaldson | Nansemond River |
| 55 Meter Dash Finals | 7.27 | Asia Crocker | Nansemond River |
| 55 Meter Dash Prelims | 7.32 | Jazmine Tilmon | Nansemond River |
| 55 Meter Dash Finals | 7.35 | Syaani (CeeCee) Harris * | Atlee |
| 55 Meter Dash Finals | 7.38 | Denisha Hoosier | Brooke Point |
| 55 Meter Dash Prelims | 7.39 | Anaya Monroe | Nansemond River |
| 55 Meter Dash Prelims | 7.39 | Junyce Hasberry | Maury High School |
| 55 Meter Dash Prelims | 7.39 | Denisha Hoosier | Brooke Point |
| Long Jump Finals | 17-1 | Asia Crocker | Nansemond River |
| Long Jump Finals | 17-4.5 | Amaya Jackson | J.R. Tucker High School |
| Long Jump Finals | 17-7 | Danyetta Ruffin | Menchville |
| Long Jump Finals | 17-8 | Maya Seay | Maury High School |
| Long Jump Finals | 17-8.75 | Dymier Jeffery | Henrico |
| Long Jump Finals | 18-2 | Kyra Rudolph | Salem (Virginia Beach) |
| Long Jump Finals | 19-2 | Brooke Stith | Maury High School |
| Long Jump Finals | 19-11 | Syaira Richardson | Nansemond River |
| Pole Vault Finals | 11-0 | Marissa Linkous | Highland Springs |
| Pole Vault Finals | 11-6 | Abby Tershak | Patrick Henry (Roanoke) |
| Triple Jump Finals | 36-5.75 | L'nya Carpenter | L.C. Bird |
| Triple Jump Finals | 37-1.25 | Rebekah Greene | Mills Godwin |
| Triple Jump Finals | 39-11.75 | Brooke Stith | Maury High School |
| HS Boys | Mark | Athlete | Team |
| 1000 Meter Run Finals | 2:30.80 | Waleed Suliman | Douglas Freeman |
| 1000 Meter Run Finals | 2:34.74 | Henrik Anderson | Mountain View |
| 1000 Meter Run Finals | 2:35.54 | Austin Story* | Glen Allen High School |
| 1000 Meter Run Finals | 2:35.83 | Kameron Helmlinger | Atlee |
| 1000 Meter Run Finals | 2:36.13 | Reid Weston* | Mills Godwin |
| 1000 Meter Run Finals | 2:38.17 | Matthias Cannon* | Deep Run |
| 1000 Meter Run Finals | 2:38.77 | Caleb Yonas | Thomas Edison |
| 1000 Meter Run Finals | 2:39.35 | Zach Mackenzie | Albemarle |
| 1600 Meter Run Finals | 4:15.72 | Waleed Suliman | Douglas Freeman |
| 1600 Meter Run Finals | 4:20.86 | Bashir Mosavel-Lo* | Deep Run |
| 1600 Meter Run Finals | 4:22.44 | Joshua Shackelford | Gloucester High School |
| 1600 Meter Run Finals | 4:23.68 | Henrik Anderson | Mountain View |
| 1600 Meter Run Finals | 4:25.32 | Ryan McCracken* | Douglas Freeman |
| 300 Meter Dash Finals | 34.60 | Edward Richardson III | Bethel |
| 300 Meter Dash Finals | 35.09 | Tarik Samuel | Prince George High School |
| 300 Meter Dash Finals | 35.66 | Aaron Lewis | L.C. Bird |
| 300 Meter Dash Finals | 36.04 | Dennis Ayers | Kempsville High School |
| 300 Meter Dash Finals | 36.13 | Kevin Mayers | Potomac Senior High School |
| 300 Meter Dash Finals | 36.14 | Kevin Hamilton | John R. Lewis High School |
| 300 Meter Dash Finals | 36.15 | Joseph Kemp III | Prince George High School |
| 300 Meter Dash Finals | 36.25 | Jacob Weigel | Kecoughtan |
| 300 Meter Dash Finals | 36.27 | Josiah Hill | L.C. Bird |
| 300 Meter Dash Finals | 36.30 | Christian Gilliam* | Mechanicsville High School |
| 300 Meter Dash Finals | 36.43 | Albert Cross | Maury High School |
| 3200 Meter Run Finals | 9:19.98 | Bashir Mosavel-Lo* | Deep Run |
| 3200 Meter Run Finals | 9:20.42 | Yared Mekonnen | Thomas Edison |
| 3200 Meter Run Finals | 9:23.67 | Saurav Velleleth | Thomas Jefferson S&T |
| 3200 Meter Run Finals | 9:23.92 | Philip Lambert | Stafford High School |
| 3200 Meter Run Finals | 9:35.85 | Ryan McCracken* | Douglas Freeman |
| 3200 Meter Run Finals | 9:44.16 | Joshua Shackelford | Gloucester High School |
| 3200 Meter Run Finals | 9:47.71 | Natnael Asmelash | Justice |
| 3200 Meter Run Finals | 9:47.86 | Dylan Klapper | Thomas Jefferson S&T |
| 3200 Meter Run Finals | 9:48.14 | Ali Ibrahim | Glen Allen High School |
| 4x200 Meter Relay Finals | 1:30.18 | Relay Team | Prince George High School |
| 4x200 Meter Relay Finals | 1:30.27 | Relay Team | Hampton |
| 4x200 Meter Relay Finals | 1:31.41 | Relay Team | Nansemond River |
| 4x200 Meter Relay Finals | 1:31.68 | Relay Team | Potomac Senior High School |
| 4x200 Meter Relay Finals | 1:33.20 | Relay Team | Bethel |
| 4x200 Meter Relay Finals | 1:33.22 | Relay Team | John R. Lewis High School |
| 4x200 Meter Relay Finals | 1:33.28 | Relay Team | Highland Springs |
| 4x200 Meter Relay Finals | 1:33.30 | Relay Team | Hermitage |
| 4x200 Meter Relay Finals | 1:33.34 | Relay Team | Kempsville High School |
| 4x200 Meter Relay Finals | 1:33.34 | Relay Team | L.C. Bird |
| 4x200 Meter Relay Finals | 1:33.46 | Relay Team | Brooke Point |
| 4x200 Meter Relay Finals | 1:33.57 | Relay Team | Mechanicsville High School |
| 4x200 Meter Relay Finals | 1:33.63 | Relay Team | Matoaca High School |
| 4x400 Meter Relay Finals | 3:26.00 | Relay Team | Bethel |
| 4x400 Meter Relay Finals | 3:26.20 | Relay Team | Kempsville High School |
| 4x400 Meter Relay Finals | 3:26.44 | Relay Team | Hampton |
| 4x400 Meter Relay Finals | 3:27.12 | Relay Team | Mechanicsville High School |
| 4x400 Meter Relay Finals | 3:27.55 | Relay Team | Potomac Senior High School |
| 4x400 Meter Relay Finals | 3:29.91 | Relay Team | Hermitage |
| 4x800 Meter Relay Finals | 7:59.24 | Relay Team | Deep Run |
| 4x800 Meter Relay Finals | 8:03.53 | Relay Team | Mountain View |
| 4x800 Meter Relay Finals | 8:08.85 | Relay Team | Douglas Freeman |
| 4x800 Meter Relay Finals | 8:10.55 | Relay Team | Menchville |
| 4x800 Meter Relay Finals | 8:12.40 | Relay Team | Mills Godwin |
| 4x800 Meter Relay Finals | 8:14.62 | Relay Team | Atlee |
| 4x800 Meter Relay Finals | 8:14.76 | Relay Team | Glen Allen High School |
| 4x800 Meter Relay Finals | 8:16.26 | Relay Team | Thomas Jefferson S&T |
| 4x800 Meter Relay Finals | 8:18.05 | Relay Team | L.C. Bird |
| 500 Meter Dash Finals | 1:04.96 | Edward Richardson III | Bethel |
| 500 Meter Dash Finals | 1:06.08 | Jacob Weigel | Kecoughtan |
| 500 Meter Dash Finals | 1:06.27 | Ilkeem Ellis | Bethel |
| 500 Meter Dash Finals | 1:06.56 | Jeremiah Hankerson* | Mechanicsville High School |
| 500 Meter Dash Finals | 1:06.97 | Josiah Hill | L.C. Bird |
| 500 Meter Dash Finals | 1:07.07 | Kevin Mayers | Potomac Senior High School |
| 500 Meter Dash Finals | 1:07.48 | Aaron Lewis | L.C. Bird |
| 500 Meter Dash Finals | 1:08.36 | Blaine Ashton | John R. Lewis High School |
| 500 Meter Dash Finals | 1:08.81 | Law Clark | Albemarle |
| 55 Meter Hurdles Finals | 7.57 | Byron Carson | Bethel |
| 55 Meter Hurdles Finals | 7.59 | Brandon Brooks* | Mechanicsville High School |
| 55 Meter Hurdles Prelims | 7.60 | Byron Carson | Bethel |
| 55 Meter Hurdles Prelims | 7.61 | Matthew Mitchell | Potomac Senior High School |
| 55 Meter Hurdles Prelims | 7.62 | Nicholas Corbin | Mechanicsville High School |
| 55 Meter Hurdles Finals | 7.62 | Matthew Mitchell | Potomac Senior High School |
| 55 Meter Hurdles Finals | 7.63 | Antoine Sanders | Brooke Point |
| 55 Meter Hurdles Prelims | 7.71 | Antoine Sanders | Brooke Point |
| 55 Meter Hurdles Prelims | 7.72 | Brandon Brooks* | Mechanicsville High School |
| 55 Meter Hurdles Finals | 7.73 | Nicholas Corbin | Mechanicsville High School |
| 55 Meter Dash Finals | 6.39 | Donovan Louis | Potomac Senior High School |
| 55 Meter Dash Finals | 6.45 | Keith Brown | Prince George High School |
| 55 Meter Dash Prelims | 6.47 | Donovan Louis | Potomac Senior High School |
| 55 Meter Dash Finals | 6.47 | Jevon Waller | Nansemond River |
| 55 Meter Dash Prelims | 6.48 | Keith Brown | Prince George High School |
| 55 Meter Dash Prelims | 6.50 | Jevon Waller | Nansemond River |
| 55 Meter Dash Prelims | 6.54 | Isaiah Makhi King | Norview |
| 55 Meter Dash Prelims | 6.54 | aman bivens | Prince George High School |
| 55 Meter Dash Finals | 6.55 | aman bivens | Prince George High School |
| 55 Meter Dash Prelims | 6.57 | Jevon La Pierre | L.C. Bird |
| 55 Meter Dash Prelims | 6.59 | Tre Ross | Brooke Point |
| 55 Meter Dash Finals | 6.60 | RayQuan Smith* | Highland Springs |
| 55 Meter Dash Prelims | 6.61 | NaDear Raymond* | Meadowbrook |
| 55 Meter Dash Finals | 6.61 | Tre Ross | Brooke Point |
| 55 Meter Dash Finals | 6.62 | NaDear Raymond* | Meadowbrook |
| High Jump Finals | 6-0 | Darryl Jones | Princess Anne High School |
| High Jump Finals | 6-0 | Jonathan Panda | Potomac Senior High School |
| High Jump Finals | 6-0 | Travis Williams | Warwick |
| High Jump Finals | 6-0 | Nicholas Corbin | Mechanicsville High School |
| High Jump Finals | 6-0 | Manuel Pellot | North Stafford |
| High Jump Finals | 6-0 | Brandon Brooks* | Mechanicsville High School |
| High Jump Finals | 6-2 | Keyonte Midgett | Highland Springs |
| High Jump Finals | 6-4 | Jaysen Briscoe | Green Run |
| High Jump Finals | 6-4 | Dexter Dixon | Halifax County |
| High Jump Finals | 6-6 | Cason Gardner | Atlee |
| Long Jump Finals | 22-2.75 | Jaysen Briscoe | Green Run |
| Long Jump Finals | 22-3 | Gregory Lucas-Roscoe | Thomas Edison |
| Long Jump Finals | 22-7 | Brandon White | Mountain View |
| Long Jump Finals | 22-7.75 | Jevon La Pierre | L.C. Bird |
| Long Jump Finals | 23-1.5 | Darryl Jones | Princess Anne High School |
| Long Jump Finals | 23-10.5 | Donovan Louis | Potomac Senior High School |
| Pole Vault Finals | 14-6 | William Chapman | Atlee |
| Pole Vault Finals | 14-6 | Chris St. Helen | Highland Springs |
| Pole Vault Finals | 15-0 | Alex Slinkman | Mechanicsville High School |
| Shot Put Finals | 54-2.5 | Xavier Ivey | Hermitage |
| Shot Put Finals | 54-6.75 | Michael Kluesner | Justice |
| Triple Jump Finals | 45-1 | Brandon White | Mountain View |
| Triple Jump Finals | 45-6.5 | Gregory Lucas-Roscoe | Thomas Edison |