VHSL Group 3A State Indoor T&F Championships 2019

Salem, VA

Elite Performances

60 performances met the MileSplit US Second Team standard.

HS Girls Mark Athlete Team
1000 Meter Run Finals 3:07.35 Julia Berg Western Albemarle
1600 Meter Run Finals 5:13.35 Jessica Cantrell Broadway
1600 Meter Run Finals 5:18.74 MacKenzie Gardner Tabb
300 Meter Dash Finals 39.30 Ryah Hinds York
300 Meter Dash Finals 41.11 Shenequa Battle Booker T. Washington
300 Meter Dash Finals 41.83 Solana Hamlett Heritage (Lynchburg)
300 Meter Dash Finals 42.24 Yasmin Deane James Monroe
300 Meter Dash Finals 42.26 Emily Coates Rustburg
300 Meter Dash Finals 42.35 Shamauri Mayes I.C. Norcom
300 Meter Dash Finals 42.76 Christianne Burns Spotswood
3200 Meter Run Finals 11:42.17 Emma Rogers Hidden Valley High School
4x200 Meter Relay Finals 1:46.61 Relay Team Booker T. Washington
4x200 Meter Relay Finals 1:48.02 Relay Team Heritage (Lynchburg)
4x800 Meter Relay Finals 9:56.82 Relay Team Western Albemarle
500 Meter Dash Finals 1:18.67 Mary MILBY Spotswood
500 Meter Dash Finals 1:19.05 Katrine Berg Western Albemarle
500 Meter Dash Finals 1:19.29 Virginia Beringer James Monroe
55 Meter Hurdles Finals 8.52 Jasmine Gilliam I.C. Norcom
55 Meter Dash Finals 7.20 Ryah Hinds York
55 Meter Dash Finals 7.23 Shenequa Battle Booker T. Washington
55 Meter Dash Finals 7.31 Solana Hamlett Heritage (Lynchburg)
55 Meter Dash Finals 7.34 Shamauri Mayes I.C. Norcom
55 Meter Dash Finals 7.35 Loren Biggs Lakeland
High Jump Finals 5-0 Dekaila Dillard Heritage (Lynchburg)
High Jump Finals 5-0 Halyana Hamilton Rockbridge County
High Jump Finals 5-2 Paris Beaver Culpeper County
High Jump Finals 5-2 Stephanie Robson Culpeper County
Long Jump Finals 17-3.5 Jasmine Gilliam I.C. Norcom
Long Jump Finals 17-5.5 Stephanie Robson Culpeper County
Pole Vault Finals 11-0 Rachel Lloyd Christiansburg
Triple Jump Finals 37-7.5 Stephanie Robson Culpeper County
HS Boys Mark Athlete Team
1000 Meter Run Finals 2:38.82 Ethan Mills Christiansburg
1600 Meter Run Finals 4:23.15 Ethan Mills Christiansburg
1600 Meter Run Finals 4:26.12 Trey Wilson Christiansburg
1600 Meter Run Finals 4:28.36 Jack Eliason Western Albemarle
1600 Meter Run Finals 4:29.01 Jeshawn Walker Lakeland
300 Meter Dash Finals 36.02 Timothy Iferika Cave Spring High School
300 Meter Dash Finals 36.36 Devontae White Phoebus
300 Meter Dash Finals 36.48 Sam Quesenberry Turner Ashby
3200 Meter Run Finals 9:43.58 Jack Eliason Western Albemarle
4x200 Meter Relay Finals 1:33.28 Relay Team I.C. Norcom
4x200 Meter Relay Finals 1:33.30 Relay Team Tabb
4x800 Meter Relay Finals 8:13.38 Relay Team Christiansburg
500 Meter Dash Finals 1:06.12 Joseph Langston York
500 Meter Dash Finals 1:06.58 Jacob Jones Fort Defiance
500 Meter Dash Finals 1:07.55 Alex Watty Christiansburg
500 Meter Dash Finals 1:08.19 Cooper Albright Cave Spring High School
500 Meter Dash Finals 1:08.99 Michael Sheets Broadway
55 Meter Dash Finals 6.53 Karon Prunty I.C. Norcom
55 Meter Dash Finals 6.62 TreVeyon Henderson Hopewell
High Jump Finals 6-0 Thomas White I.C. Norcom
High Jump Finals 6-0 Teshun Pierre Lakeland
High Jump Finals 6-2 Frank Davis Heritage (Lynchburg)
High Jump Finals 6-2 Will Eckard Turner Ashby
High Jump Finals 6-2 Alonzo Copeland Lakeland
High Jump Finals 6-7 Limiah Coleman Spotsylvania
Long Jump Finals 22-0 Chris Megginson Heritage (Lynchburg)
Long Jump Finals 22-0 Jeremy Christian Turner Ashby
Triple Jump Finals 45-9 Chris Megginson Heritage (Lynchburg)
Triple Jump Finals 46-11.5 Thomas White I.C. Norcom