Elite Performances
101 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 1000 Meter Run Finals | 3:03.37 | Makenzie Joiner | Hanover |
| 1000 Meter Run Finals | 3:03.56 | Rachel Crytser | Hanover |
| 300 Meter Dash Finals | 41.37 | Star Price | Glen Allen High School |
| 300 Meter Dash Finals | 41.64 | Bahiyyah Barnes | Mills Godwin |
| 300 Meter Dash Finals | 41.91 | Kadence Wilson | Great Bridge High School |
| 300 Meter Dash Finals | 41.95 | Shamauri Mayes | I.C. Norcom |
| 300 Meter Dash Finals | 42.13 | Jada Smith | Glen Allen High School |
| 300 Meter Dash Finals | 42.71 | Kiara Williams | Northeastern |
| 300 Meter Dash Finals | 42.83 | Angel Clinton | Western Branch High School |
| 300 Meter Dash Finals | 42.97 | Ltamra Weeks | Western Branch High School |
| 300 Meter Dash Finals | 43.02 | Yasmin Deane | James Monroe |
| 4x200 Meter Relay Finals | 1:44.30 | Relay Team | Oscar Smith High School |
| 4x200 Meter Relay Finals | 1:45.28 | Relay Team | Glen Allen High School |
| 4x200 Meter Relay Finals | 1:45.54 | Relay Team | Bethel |
| 4x200 Meter Relay Finals | 1:47.13 | Relay Team | Mills Godwin |
| 4x400 Meter Relay Finals | 4:11.00 | Relay Team | Oscar Smith High School |
| 4x55 Meter Shuttle Hurdle Relay Finals | 34.69 | Relay Team | Oscar Smith High School |
| 4x55 Meter Shuttle Hurdle Relay Finals | 35.50 | Relay Team | Manchester High School |
| 500 Meter Dash Finals | 1:19.24 | Shardonnay Nichols | Western Branch High School |
| 500 Meter Dash Finals | 1:19.28 | Nylah Wiggins | Western Branch High School |
| 500 Meter Dash Finals | 1:20.46 | Tre'Breh Scott-McKoy | Nansemond River |
| 55 Meter Hurdles Finals | 8.12 | Tre'Breh Scott-McKoy | Nansemond River |
| 55 Meter Hurdles Finals | 8.25 | Naudia Still | Hickory High School |
| 55 Meter Hurdles Finals | 8.29 | Adriana Shockley | Western Branch High School |
| 55 Meter Hurdles Prelims | 8.35 | Tre'Breh Scott-McKoy | Nansemond River |
| 55 Meter Hurdles Finals | 8.35 | Jahnelle Saunders | Bethel |
| 55 Meter Hurdles Prelims | 8.48 | Adriana Shockley | Western Branch High School |
| 55 Meter Hurdles Prelims | 8.52 | Jahnelle Saunders | Bethel |
| 55 Meter Dash Finals | 7.11 | Jazmine Tilmon | Western Branch High School |
| 55 Meter Dash Finals | 7.14 | Brene' Donaldson | Nansemond River |
| 55 Meter Dash Finals | 7.20 | Lauryn Freeman | Nansemond River |
| 55 Meter Dash Finals | 7.23 | Eleyah Armstrong | Bethel |
| 55 Meter Dash Prelims | 7.27 | Lauryn Freeman | Nansemond River |
| 55 Meter Dash Finals | 7.29 | Kori Carter | Nansemond River |
| 55 Meter Dash Prelims | 7.30 | Jazmine Tilmon | Western Branch High School |
| 55 Meter Dash Finals | 7.33 | Shamauri Mayes | I.C. Norcom |
| 55 Meter Dash Finals | 7.34 | Jada Smith | Glen Allen High School |
| 55 Meter Dash Prelims | 7.34 | Eleyah Armstrong | Bethel |
| 55 Meter Dash Prelims | 7.35 | Brene' Donaldson | Nansemond River |
| 55 Meter Dash Finals | 7.39 | Star Price | Glen Allen High School |
| High Jump Finals | 5-0 | Jaslyne Robinson | Manchester High School |
| High Jump Finals | 5-0 | Chyna Henderson | Hermitage |
| High Jump Finals | 5-2 | Jessica Williams | Deep Creek High School |
| High Jump Finals | 5-2 | Yasmin Deane | James Monroe |
| High Jump Finals | 5-4 | Jahnelle Saunders | Bethel |
| Long Jump Finals | 17-0.5 | Kori Carter | Nansemond River |
| Long Jump Finals | 17-0.75 | Jordan Hardy | Hampton |
| Long Jump Finals | 17-3 | Jahnelle Saunders | Bethel |
| Long Jump Finals | 17-3.5 | Cameron Pender | Grassfield |
| Long Jump Finals | 17-4 | Kenya Chambers | Oscar Smith High School |
| Shot Put Finals | 42-0 | Jalani Davis | Bethel |
| Sprint Medley Relay Finals | 4:15.42 | Relay Team | Hanover |
| Sprint Medley Relay Finals | 4:18.75 | Relay Team | Menchville |
| Sprint Medley Relay Finals | 4:19.43 | Relay Team | James Monroe |
| Sprint Medley Relay Finals | 4:20.38 | Relay Team | Grassfield |
| Triple Jump Finals | 37-2 | Jordan Hardy | Hampton |
| HS Boys | Mark | Athlete | Team |
| 1000 Meter Run Finals | 2:34.66 | Jacob Plummer* | L.C. Bird |
| 1000 Meter Run Finals | 2:34.68 | Kalen Whaley | Western Branch High School |
| 1000 Meter Run Finals | 2:35.47 | Shamond Smith | Kings Fork |
| 1000 Meter Run Finals | 2:38.03 | Cole Myers | Hanover |
| 1600 Meter Run Finals | 4:29.18 | Owen Mahadeo | Manchester High School |
| 300 Meter Dash Finals | 34.87 | Johnathan Mitchell Jr | Bethel |
| 300 Meter Dash Finals | 35.27 | Aaron Shirley | Oscar Smith High School |
| 300 Meter Dash Finals | 36.12 | Darren Lassiter II | Hampton |
| 300 Meter Dash Finals | 36.19 | Kevaughon Watson | Oscar Smith High School |
| 300 Meter Dash Finals | 36.64 | Tariq Johnson | Manor |
| 4x200 Meter Relay Finals | 1:31.21 | Relay Team | Western Branch High School |
| 4x200 Meter Relay Finals | 1:32.87 | Relay Team | Norview |
| 4x200 Meter Relay Finals | 1:33.77 | Relay Team | Hampton |
| 4x200 Meter Relay Finals | 1:33.80 | Relay Team | Phoebus |
| 4x200 Meter Relay Finals | 1:34.35 | Relay Team | Granby |
| 4x400 Meter Relay Finals | 3:25.93 | Relay Team | Bethel |
| 4x800 Meter Relay Finals | 8:03.68 | Relay Team | Western Branch High School |
| 500 Meter Dash Finals | 1:05.95 | Johnathan Mitchell Jr | Bethel |
| 500 Meter Dash Finals | 1:08.53 | Keith Frasier, Jr. | Western Branch High School |
| 500 Meter Dash Finals | 1:08.75 | Kevin Johnson | Nansemond River |
| 55 Meter Hurdles Finals | 7.25 | Kurt Powdar | Oscar Smith High School |
| 55 Meter Hurdles Prelims | 7.41 | Kurt Powdar | Oscar Smith High School |
| 55 Meter Hurdles Finals | 7.74 | Imani Patterson | Western Branch High School |
| 55 Meter Dash Finals | 6.39 | Jaden Payoute | L.C. Bird |
| 55 Meter Dash Finals | 6.45 | Kurt Powdar | Oscar Smith High School |
| 55 Meter Dash Finals | 6.51 | Kevin Johnson | Nansemond River |
| 55 Meter Dash Prelims | 6.52 | Jaden Payoute | L.C. Bird |
| 55 Meter Dash Prelims | 6.53 | Kevin Johnson | Nansemond River |
| 55 Meter Dash Finals | 6.57 | Eric Pierce | Hermitage |
| 55 Meter Dash Finals | 6.58 | Tristian Burgess | Grassfield |
| 55 Meter Dash Finals | 6.60 | Desean Cromwell | Indian River High School |
| 55 Meter Dash Prelims | 6.62 | Kurt Powdar | Oscar Smith High School |
| High Jump Finals | 6-0 | Preston Morton | Deep Creek High School |
| High Jump Finals | 6-0 | Andrew Hill | Hickory High School |
| High Jump Finals | 6-0 | Shane Bond | Churchland |
| High Jump Finals | 6-0 | Antonio Howard | Bethel |
| High Jump Finals | 6-2 | Nile Epps | Hampton |
| High Jump Finals | 6-4 | Jaden Payoute | L.C. Bird |
| High Jump Finals | 6-4 | Kevin Armstrong | Churchland |
| High Jump Finals | 6-6 | Kurt Powdar | Oscar Smith High School |
| Pole Vault Finals | 14-6 | John Duegaw | Atlee |
| Shot Put Finals | 55-7 | Ivan Austin | Churchland |
| Sprint Medley Relay Finals | 3:37.87 | Relay Team | Manchester High School |
| Sprint Medley Relay Finals | 3:39.18 | Relay Team | Granby |
| Sprint Medley Relay Finals | 3:40.48 | Relay Team | Tallwood |