VHSL Region 4C Outdoor Track & Field Championships 2019

Winchester, VA
Hosted by John Handley
Timing/Results Triad Timing Systems

Meet Information

VHSL Region 4C Track and Field Championship

John Handley High School: May 24th and 25th



Entry Guidelines:Entries will be done online through www.milestat.com

Use verified season-best performances on milestat, or enter a SPECIFIC note of the performance when doing entries. For example: "Dual vs. Millbrook 4/16/18".Please adjust hand timing by rounding up the next tenth, then adding 0.24 seconds, or simply check Hand Timed next to the entry time.

All field event performances should be entered in feet and inches.

The top 8 finishers in individual events and the top 4 teams in relay events per district, plus those individuals and relays meeting qualifying standards, advance to the Region 4C Championship (see standards which are included in the email).

Coaches Meeting:Scratches only.

A field competitor may scratch without penalty.  A track competitor may scratch from an event without penalty, but may not be used in relays if it exceeds their original entry limitations.



State Entries:The top 4 individuals per Region and the top 4 relays, plus standards qualifiers, advance to the 4A State Championship

Miscellaneous:

Field Events:  Participants must report to the event area by second call.  Absence for the third call may result in a scratch for the event.

Track Events:  Participants must report to the bullpen by second call.  Absence for the third call could result in a scratch for the event and the remainder of the track events.  

Only athletes in the bullpen and warming up are permitted on the infield.  All other coaches, athletes, and spectators must remain outside of the fence around track area.

There will be three trial attempts for the shot put and discus. Flighted Shortest to Longest.

The top nine will advance to the finals.  Finalists receive three additional attempts.

Long and Triple Jumps will be open pit.  

High Jump and Pole Vault - starting heights:  TBA by games committee

Uniform Rule:  Meet management will follow the uniform rule as stated in the NFHS Track & Field Rule Book.  It is the responsibility of the athletes and coaches to follow the uniform rule.

Schedule of Events for May 24:

12:30Coaches Meeting (Team Room under Home Stands)

         Scratches

Implement Weigh-In-

1:00 Field events open

1:30

4 x 800

G/B Pole Vault

Boys High Jump followed by Girls High Jump

Boys Triple Jump followed by Girls Triple Jump

Girls Long Jump followed by Boys Long Jump

Girls Discus followed by Boys Discus

Boys Shot followed by Girls Shot Put

Schedule of Events for May 25:

9:30Coaches Meeting (Team Room under Home Stands)

Scratches 

10:00(No trials in running events. We will be on a rolling schedule throughout the finals.)

            Girls 3200 Meter Run Finals

            Boys 3200 Meter Run Finals

            Short Break to set up

            Girls 100 Meter Hurdles Finals

             Boys 110 Meter Hurdles Finals

             Girls 100 Meter Dash Finals

             Boys 100 Meter Dash Finals

              Girls 4 x 100 Meter Relay

             Boys 4 x 100 Meter Relay

              Girls 400 Meter Dash Finals

              Boys 400 Meter Dash Finals

              Girls 300 Meter Hurdles Finals

              Boys 300 Meter Hurdles Finals

              Girls 800 Meter Run Finals

              Boys 800 Meter Run Finals

              Girls 200 Meter Dash Finals

              Boys 200 Meter Dash Finals

              Short Break to set up

               Girls 1600 Meter Run Finals

              Boys 1600 Meter Finals

              Girls 4 x 400 Meter Relay

              Boys 4 x 400 Meter Relay



Scoring:The top 8 finishers will score: 10-8-6-5-4-3-2-1

Implements:Meet officials must verify event implements.

Facility:8-lane rubber track, runways, high jump area  

Only or - inch pyramid spikes are permitted  

Concrete throwing circles  

All teams should dress at home  

Restrooms - press box/concession building  

No team lockers will be available

Parking:FRIDAY:  All buses should drop off at stadium and park at the Jefferson Street Learning Center Lower lot (Old John Kerr)

All other vehicles should park in the stadium parking lot.

SATURDAY:  Normal Parking on Handley Blvd

Admission Fee:$7.00 for all spectators, school age and older.  Athletes must be dressed in their school uniform to be admitted free. Coaches will have wrist bands also.

T-shirts:Region 4C Track & Field T-shirts will be on sale.

Concessions:Concessions will be available.

Hospitality:There will be a hospitality area in the facilities building reserved for Principals, ADs, T&F coaches and meet personnel ONLY.  No athletes or managers will be allowed in the hospitality area.