April 4, 2020 @ William Fleming High School in Roanoke, VA
Hosted by William Fleming
Location: William Fleming High School, 3649 Ferncliff Ave. NW, Roanoke, VA 24017
Time: 9:00am / Coaches Meeting: 8:30am Admission: $5.00
Teams: 1st 25 Boys Teams and 25 Girls Teams will be entered (Teams are entered upon receipt of entry check)
All other teams/additions will be discussed by meet management
Sanctioning: This meet is sanctioned by VHSL and National Federation Rules
Entry Fee: $125 for one team
$190 per school (Boys and Girls)
Individuals: $15 per event or $25 per relay
Make Checks to: William Fleming Track
Mail to: TJ Shepardson, RAA
Director of Student Activities
William Fleming HS
3649 Ferncliff Avenue
Roanoke, VA 24017
(Work) 540-853-2887, (Fax) 540-863-1984, E-mail: firstname.lastname@example.org
Entries: one relay per event per school and two individual entries per school per event. VHSL rules regarding event limitations will apply.
Entries: to submit log on www.milestat.com and will close 4/1/20 @ 11:59 PM. Seeding: All running events will be run as TIMED FINALS fast to slow. Finals in FIELD EVENTS will be for the TOP EIGHT. Please be as accurate as possible with your entry marks. Field event seed will be from least to greatest.
Hosted by William Fleming Timing/Results: F. A. T. Timing
Long/Triple Jump: Each jumper will have three (3) jumps in the preliminaries. Top eight (8) athletes all advance to the finals with three additional jumps.
High Jump: The five-alive format will be followed. Please consult the VHSL official's handbook for information.
Starting heights will be: Girls 4'4" Boys 5'4"
Throws: Each thrower will have three (3) throws in the preliminaries. Top eight (8) athletes will advance to the finals. Implement weigh-in will begin at 8:15 AM.
Pole-Vault: There will be pole vault inspection at 8:15. Any poles found to be illegal or not the correct weight will be impounded. NO EXCEPTIONS! ABSOLUTELY NO TAPPING DURING PRATICE! VAULTERS WILL BE IMMEDIATELY DISQUALIFIED. Please consult the VHSL rule book for further details. Starting heights will be: Girls 6'0" Boys 8'0"
Spikes: Spikes longer than 1/4 inch will NOT be allowed on the track. Pyramid spikes only, no Christmas trees. Immediate disqualification will result if longer spikes are used. Coaches please help with this.
Scoring: Scoring will be 10 - 8 - 6 - 4 - 2 - 1
Awards: Trophies will be awarded to the first, second, third place overall teams in Boys/Girls Divisions
Medals will be given to the top 3 individuals per event and to the top 3 relay teams
Concessions: There will be a full concession stand for all students, athletes, parents, coaches and spectators.
SCHEDULE OF EVENTS
Field Events: 9:00 AM
Girls and Boys Long Jump followed by Girls and Boys Triple Jump
Girls Shot Put followed by Boys Shot Put
Boys Discus followed by Girls Discus
Girls High Jump followed by Boys High Jump
Boys Pole Vault followed by Girls Pole Vault
Running Events: (Timed finals) 10:00 AM: Girls followed by Boys
100/110 High Hurdles
100 Meter Dash
1600 Meter Run
400 Meter Dash
300 Meter Hurdles
800 Meter Run
200 Meter Dash
3200 Meter Run
4x400 meter Relay
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