VHSL 4A Region D XC Championships - POSTPONED 2020

Blacksburg, VA
Timing/Results SnapTiming

Meet Information

Online Registration Instructions


Blacksburg High School

3401 Bruin Lane

Blacksburg, VA 24060

Meet Director:

Brandon Bear

Email: blacksburgtrack@gmail.com

Fax: 540-951-5714

Registration Deadline:

Saturday, October 31st at 10:00 PM

All teams must register through MileStat. This is the primary entry method.

All teams must also submit the "VHSL Cross Country Regional Meet Entry Form". This can be found here:


This link will take you directly to the form:


Please fill out and submit this form to Coach Bear via email address (above) or by fax to 540-951-5714 by the Registration Deadline.


11:00 AM - Course will open

12:00 PM - Informal alternates race

12:30 PM - Coaches Meeting at Finish Area

1:00 PM - Girls Championship

1:45 PM - Boys Championship

2:30 PM - Awards

2 Trophies for the top two boys teams.

2 Trophies for the top two girls teams.

15 Medals for the top fifteen boys individuals.

15 Medals for the top fifteen girls individuals.

State Qualifiers:

Top 3 teams

Top 5 individuals (not counting runners on Top 3 advancing teams)

State Meet Information:

4A Competition is on Saturday, November 10th

10:30am - Girls Championship

11:15am - Boys Championship

Site: Great Meadow Foundation, The Plains, VA

Entries are due on MileStat by 9:00pm, Friday, November 2.

For those individuals/teams that advance to the State Championships, please complete and submit the VHSL Cross Country State Meet Entry Form to Coach Bear by the State Meet entry deadline:


Coach Bear will have printed copies of these forms as backups in case there are any entry issues at the State competition.

All-Regional Selection:

The top 5 individual finishers in the Girls and Boys competition will be the All-Region Cross Country Team.

Runner of the Year:

Top individual finisher for Boys and Girls competition

Coach of the Year:

Class 4 Region D Champion for boys and girls

Meet Shirts:

Will be available for purchase at the event next to Concessions - $15.00.


$7.00 per person

Acceptable Passes for Admission:

VHSCA-VIAAA-VATA-VSBA-VHSL Coaches Pass - Principals State Membership cards

Each participating school shall submit a guest list, not to exceed fifteen guests and each member school may request four guests, to the meet director for complimentary entrance.

District/School Passes will NOT be accepted.

Each school will submit guest lists no later than October 30th.

Email or fax guest lists to:

Email: peterlyell@mcps.org

Fax: 540-951-5714

Restroom Facilities:

Restrooms are located at the stadium between the middle and high schools.

Port-a-johns will be available behind the starting line - these are reserved for athletes who are about to compete.

Rules for Competition:

*Participants are required to wear a school-issued uniform top and shorts.

*Participants must attach their bib number to the front of their uniform.

*Running shoes or spikes must be worn during the competition.

*Participants may wear one wristwatch.

*Participants may not wear hats, bandannas. Sweat-bands are permitted.

*All teams must adhere to The National Federation Track & Field and Cross Country Rules Book and regulations set forth by the VHSL, which governs the competition.

Course Map: