Rock Ridge Quad Meet 2021

Ashburn, VA
Timing/Results BS Timing

Meet Information

Online Registration Instructions

Facility open 8:45a

Coaches Meeting 9:30a

Field Events - starting at 10am

SP, LJ, TJ: 4
attempts, no finals; SP in flights, LJ & TJ Open Pit

Girls Shot Put, followed by Boys
Shot Put @ 10:45

Boys Long Jump, followed by Girls
Long Jump @ 10:45

Girls Triple Jump, followed by
Boys Triple Jump @ 10:45

High Jump to be
contested at home school the day before meet

Running Events - starting at 11:30 am

Set Schedule
(Estimated times-final time schedule will be sent out after entry deadline):
All running events will be Girls, then Boys

11:30a- 4x800m
Relay (combined Boys & Girls)

11:45a- 55m Hurdles

11:50a- 55m Dash

12:00p- 4x200m
Relay (combined Boys & Girls)

12:10p- 1600m Run

12:25p- 500m Dash

12:30p- 1000m Run

12:40p- 300m Dash

12:50p- 3200m Run (combined
Boys & Girls)

1:05p- 4x400m Relay
(combined Boys & Girls)