River Ridge District #5 2020

Roanoke, VA

Meet Information

Girls Race 3:00 pm
Boys Race 4:00 pm

1.Entries will be limited to 7 Varsity and unlimited JV runners per gender

2.Entries will be done thru www.vamilestat.com

3.No race day changes

4.Each School will be assigned starting line positions that will remain consistent,

with at least 10 feet between school.

5.Traveling schools will provide own water, ice and tape

6.Host school will provide a trainer

7.Host school will provide a starter, auto timing and all essential support

8.2 spectators per athlete, submitted list to Coach King, paid attendance $5.00 per person

9. Teams will not be allowed in the school building. Restrooms will be open at Soccer/Baseball/Softball. 2 Port A Johns are located near the track.

10. Schools will house their teams on the Soccer field.

11.Warm-ups will be allowed outside the start/finish area, but not on the course after 3PM.

12.Once competitors have finished, they will exit the start/finish area

13.School issued top and bottom as the outside layer.

14.Face covering must be worn at all time BY EVERYONE, except during competition, by competitors!

15.Live results will be posted by www.RunRoanoke.com

16.Chip timing, no help in the finish area

17.Course will be 6ft wide when possible