2022 Cardinal District Championships 2022

Woodbridge, VA

Meet Information

2022 Cardinal District Championships

*********Important information! ***********

Championship Meet will be held at Colgan HS for Field events freedom for running events.


The meet will be held from Jan 31st- February12th

Coaches' Meeting: TBD

Round 1 of Field Events:

(4) Attempts - NO FINALS:

(3) Attempts for High Jump and Pole Vault

Girls Long Jump followed by Girls Triple Jump

Boys Long Jump followed by Boys Triple Jump

Girls Shot Put followed by Boys Shot Put

Girls High Jump (Opening HT 4-02.00) followed by Boys High Jump (Opening HT 5-02)

Bar will advance 2 until (2) competitors remain in the field.

Pole Vault TBD (Based on weather conditions)

Girls/Boys 4x800

Field Event assignments - District

Pole Vault - Colgan
High Jump - Gar-Field
Shot - CD- Hylton
Boys LJ/TJ - Freedom and Potomac (both events)
Girls LJ/TJ - Woodbridge and Forest Park (both events)
If running an event - you are responsible for bringing additional workers

Track opens: 11:00am

Coaches' Meeting: 12:30

Meet referee- Bill sterns/Dave Davis and Kelly McGreal

Games committee

Potomac, Woodbridge, CD Hylton


Rolling Schedule - 10 minute break between events

1pm start time

55 Hurdles

55m Dash

4x200m Relay

1600M Run

500m Dash

1000m Run

300m Dash

3200m Run

4x400m Relay

Entry limits:1 relay and 3 individuals per event. 4th or 5th runner can be added if all athletes have hit the district standard.

Contact Kenja Hanniford with questions/issues atkenjahanniford@gmail.com.

Entry Deadline:Entries will be accepted until Friday,

January 28th at 8:00 p.m.

: There will be a boys and a girls

team champion. The boy's team and the girl's teamwith

themost points at the end of the meet will be declared the District


Medals to top 3 individuals, trophy to team champion and

runner-up. Individual medals will be given to coaches after the meet. Team

awards will be presented as soon as all results have been tabulated.

: 1000 Spectator limit.

:2020 Edition National Federation rule Book and the

2020 edition of the VHSL Handbook.

:10-8-6-5-4-3-2-1 Athletes should report at First Call. In

events run by heats, all starters must report to the clerk at the check-in area

before the first heat is run. Failure to report at the time will result in a

scratch. Each individual declared for participation will have that event count

against their event total, regardless of whether or not they compete in the


: In one meet, a contestant may compete in

any number of field events but shall be limited to participation in only three

running events. If one of the running events is the 3200m, an athlete may only

run in one other event on the same day that the 3200 is contested.

Protocol: We will send out protocol for the meet as we get closer to the date.

Warm up: Will be inside the stadium - athletes may not leave the stadium

Masks are required for all times except for competition.

Hip Numberswill be issued on the track beyond the

start/finish line under the tent.

check-in for each race/sectionwill be at thestart line.

Field event check-inwill be at the event site.