Region III Championships 2009

Lynchburg, VA

Meet Information

Region III Indoor T&F Qualifying Standards

Boys
55m Dash - 6.83
300m Dash - 38.85
500m Dash - 1:12.29
1000m Run - 2:54.69
1600m Run - 4:49.59
3200m Run - 10:43.04
55m Hurdles - 8.67
4x200m Relay - 1:43.69
4x400m Relay - 3:38.44
4x800m Relay - 9:13.33
Pole Vault - 10'5"
High Jump - 5'7"
Long Jump - 20'7"
Triple Jump - 40'11"
Shot Put - 42'11"

Girls
55m Dash - 7.84
300m Dash - 45.22
500m Dash - 1:25.74
1000m Run - 3:28.35
1600m Run - 5:37.67
3200m Run - 12:15.96
55m Hurdles - 9.60
4x200m Relay - 1:57.90
4x400m Relay - 4:48.10
4x800m Relay - 11:17.93
Pole Vault - 7'3"
High Jump - 4'9"
Long Jump - 16'0"
Triple Jump - 33'6"
Shot Put - 30'11"