Meet Information
Cedar Run District Indoor T&F Qualifying Standards
Boys
55m Dash - 7.03
300m Dash - 38.21
500m Dash - 1:13.80
1000m Run - 2:57.10
1600m Run - 5:01.30
3200m Run - 10:59.94
55m Hurdles - 9.59
Pole Vault - 9'0"
Girls
55m Dash - 7.89
300m Dash - 44.54
500m Dash - 1:25.83
1000m Run - 3:30.14
1600m Run - 6:00.63
3200m Run - 13:46.80
55m Hurdles - 10.24
Pole Vault - 7'0"
High Jump - 4'6"
Long Jump - 14'5"
Triple Jump - 26'0"
Shot Put - 26'0"
2009 Cedar Run District Indoor Track Championships
ENTRIES: E-MAIL Mike Feldman @ feldmamd@pwcs.edu for corrections and entry issues.
PERFORMANCE LIST WILL BE POSTED @ 3:00 PM ON TUESDAY FEBRUARY 3, 2009.
Each school may enter 3 athletes and one relay per event.
However you may enter more than three athletes in an event if all entries meet the district standard.
Entries must be verified.
The uniform rule is in EFFECT pending discretion by the Meet Director. NO JEWERLY OR ELECTRONIC DEVICES IN THE COMPETITION AREA.
SCHOOL ASSIGNMENTS: Field Events will begin promptly @ 11:00 AM.
Pole Vault will be contested at Battlefield on Friday February 5th @ 3:30 PM.
SHOT PUT OSBOURN PARK
HIGH JUMP LIBERTY
LONG JUMP OSBOURN & FAUQUIER
TRIPLE JUMP CULPEPER & STONEWALL
POLE VAULT BATTLEFIELD
Four attempts NO FINALS in the Jumps.
Starting Heights: 4-06.00 G-HJ 2 inches until 5-02.00 then 1 inch
5-03.00 B-HJ 2 inches until 6-00.00 then 1 inch
We will score six places. Medals to the top three and top three relays.
Top six individual and top three relays advance to the NW Regional Championships.
Also any individual or relay that achieves a Regional or State Standard will advance.
The Games Committee will be each Head Coach.
Please police your team area in the stadium. Trash bags will be provided.
I will submit our meet results to Rod but you will have to declare your entries individually. Make sure the appropriate paper work is filled out. Please be aware of that time frame. Meet results will posted on milestat.
Time
Revised Schedule: Monday February 9, 2009
Revised Time Schedule:
10:15 am Coaches
Boys
55m Dash - 7.03
300m Dash - 38.21
500m Dash - 1:13.80
1000m Run - 2:57.10
1600m Run - 5:01.30
3200m Run - 10:59.94
55m Hurdles - 9.59
Pole Vault - 9'0"
Girls
55m Dash - 7.89
300m Dash - 44.54
500m Dash - 1:25.83
1000m Run - 3:30.14
1600m Run - 6:00.63
3200m Run - 13:46.80
55m Hurdles - 10.24
Pole Vault - 7'0"
High Jump - 4'6"
Long Jump - 14'5"
Triple Jump - 26'0"
Shot Put - 26'0"
2009 Cedar Run District Indoor Track Championships
ENTRIES: E-MAIL Mike Feldman @ feldmamd@pwcs.edu for corrections and entry issues.
PERFORMANCE LIST WILL BE POSTED @ 3:00 PM ON TUESDAY FEBRUARY 3, 2009.
Each school may enter 3 athletes and one relay per event.
However you may enter more than three athletes in an event if all entries meet the district standard.
Entries must be verified.
The uniform rule is in EFFECT pending discretion by the Meet Director. NO JEWERLY OR ELECTRONIC DEVICES IN THE COMPETITION AREA.
SCHOOL ASSIGNMENTS: Field Events will begin promptly @ 11:00 AM.
Pole Vault will be contested at Battlefield on Friday February 5th @ 3:30 PM.
SHOT PUT OSBOURN PARK
HIGH JUMP LIBERTY
LONG JUMP OSBOURN & FAUQUIER
TRIPLE JUMP CULPEPER & STONEWALL
POLE VAULT BATTLEFIELD
Four attempts NO FINALS in the Jumps.
Starting Heights: 4-06.00 G-HJ 2 inches until 5-02.00 then 1 inch
5-03.00 B-HJ 2 inches until 6-00.00 then 1 inch
We will score six places. Medals to the top three and top three relays.
Top six individual and top three relays advance to the NW Regional Championships.
Also any individual or relay that achieves a Regional or State Standard will advance.
The Games Committee will be each Head Coach.
Please police your team area in the stadium. Trash bags will be provided.
I will submit our meet results to Rod but you will have to declare your entries individually. Make sure the appropriate paper work is filled out. Please be aware of that time frame. Meet results will posted on milestat.
Time
Revised Schedule: Monday February 9, 2009
Revised Time Schedule:
10:15 am Coaches