Meet Information
Performance List sent to Athletic Directors. Contact Coach Cutright for changes.
Special Note: If you have more than 3 qualifiers in any event; e-mail those entries to Coach Cutright at Louisa County High School. All meet information will be e-mailed to the Athletic Directors in the Region.
2022 4D REGIONAL
OUTDOOR TRACK & FIELD CHAMPIONSHIPS
Directors:Jerry Cutright1-(540)-748-0781,
cutrigjl@lcps.k12.va.us
George Stanley1-(540)894-1770,
stanlega@lcps.k12.va.us
I.DATE:Wednesday,
May 25. 2022.Rain date- May 26.If inclement weather threatens, we will move
to a rollingschedule.
II.SITE:Louisa
County High School:400 Meter, 8 lane,
all-weather track. Concrete shot and discus throwing area.
All-weather
surfaces on LJ/TJ , PV runways and HJ surface. ONLY SPIKES
1/4" or less and flats may be
used on the all-weather surfaces. Locker rooms are not
available.
Athletes should come dressed to run.
III.ADMISSION:$7.00 each day.VHSCA, VIAAA & VHSL PRINCIPAL'S AND
HONORED GUEST PASSES will be
accepted. DISTRICT &
FACULTY passes and WILL NOT be accepted. Entrance at front gate near ticket booth.
Athletes
will be admitted free at the entrance to the stadium.Athletes will be admitted by
uniform.Athletes not in uniform will have to pay
admission in order to enter the stadium.
IV.EQUIPMENT:Meet management will furnish starting blocks. All other
equipment, team or personal
must
be furnished by the competing schools. UNIFORM RULES WILL BE
ENFORCED.Please handle athletic training needs such as
taping as a school.There will be a
certified trainer on hand for first aid and emergencies.
V.RULES:2022
EDITION OF NATIONAL FEDERATION OF STATE HIGH SCHOOLS TRACK & FIELD
RULES
AND VHSL RULES.
VI. SCORING:10 - 8 - 6 - 5 - 4 - 3 - 2 - 1
VII.AWARDS:4D.Team 1st & Runner-up Trophy.Top 6 medal per individual event; top 3 relay
teams.
VIII. ENTRYREGIONAL
ENTRIES FOR SCHOOLS:EACH SCHOOL CAN
ENTER THREE ATHLETES PER
LIMITATIONSEVENT. EACH SCHOOL MAY ENTER ADDITIONAL ATHLETES IF ALL ATHLETES IN THAT EVENT HAVE MET THE
REGION STANDARDS. IF AN ATHLETE IS RANKED IN THE TOP 8 FOR THE REGION FOR THEIR
EVENT 24 HOURS PRIOR TO THE ENTRY DEADLINE THEY WILL ALSO BE ALLOWED TO
PARTICIPATE EVEN IF THEY HAVE NOT MET THE REGIONAL STANDARD.ONE RELAY TEAM PER SCHOOL PER EVENT IS
ALLOWED.(ADDITIONAL ENTRIES THAT EXCEED
THE THREE ALLOWED ENTRIES SHOULD BE E-MAILED TO COACH CUTRIGHT
ATcutrigjl@lcps.k12.va.us.
IX.ENTRY FORMS: OFFICIAL REGIONAL ENTRIES MUST BE SUBMITTED ON LINE VIA THE MILESTAT ENTRY
& Deadlines SYSTEM NO LATER THAN 5:00 PM, SUNDAY,
MAY 22, 2022.ENTRY PERFORMANCES MUST
CERTIFIED BY MILESTAT DATA BASE.
X.DECLARATION ALL ENTRIES AT THE DEADLINE WILL BE CONFIRMED AS
RULE:ENTERED AND WILL COUNT
AGAINST THE ATHLETE'S MAXIMUM ALLOWABLEEVENTS WHETHER THEY CONTEST THEM OR
NOT.
XI. RELAYRelay
teams will be declared on a relay card provided at the meet at the time of
event check-in.
DECLARATION:Eight (8) athletes may be listed any four (4) of whom may run. The
relay will count as an event
only for those athletes who are listed on the
relay card. ALL RELAY RUNNERS AND
ALTERNATES MUST BE LISTED ON YOUR ON-LINE ENTRY.
Note that the only way to
enter an athlete who is only going to be used as a
relay runner is to list them in one of the 8
slots allowed for each relay. DO NOT ENTER MORE
THAN EIGHT (8) NAMES FOR ANY ONE
RELAY.Any runner in an
individual event may be used on your relay(s).If a runner is listed in an individual event it will count towards their
total number of events.You cannot
scratch from an individual event and then replace it with a relay event.Example:If your athlete is entered in two individual events they cannot be
scratched from an individual event and then run two relays.If you have questions about this contact
Coach Cutright.
XII.WEIGH-IN:The Girl's Shot and Boy's Discus will
take place at a table near the finish line.
Girls & Boys Pole Vault
weigh-in/certifications will take place at the pole vault area. All implements
not meeting specifications will be impounded until the end of the meet. Only those
implements properly inspected and so marked may be used at the meet.Please pick up all impounded equipment after
the field events are over.
XIII.STARTING HTS:WILL BE DETERMINED BY THE GAMES COMMITTEE AND ANNOUNCED AT THE
& PROGRESSIONSCOACHES MEETING.
XIVSTATE MEETINDIVIDUALS PLACING IN THE TOP 4 AND RELAY TEAMS PLACING IN THE TOP 4
QUALIFYING:IN THE REGIONAL CHAMPIONSHIP MEET AND
THOSE INDIVIDUALS AND RELAY
TEAMS
HAVING MET THE STATE MEET STANDARDS WILL QUALIFY FOR THE GROUP 4
STATE
CHAMPIONSHIP MEET. ONE (1) COPY OF YOUR STATE VHSL MEET ENTRY
FORM SHOULD BE TURNED IN AFTER THE REGIONAL MEET
OR E-MAILED TO JOE
CURCIO AND JERRY CUTRIGHT WITHIN TWO
DAYS OF THE CONCLUSION OF THE
REGIONAL MEET.THIS FORM WILL BE
YOUR BACKUP TO YOUR MILESTAT ENTRIES
IS YOUR OFFICIAL ENTRY FORM IF NEEDED.MAKE SURE YOU ENTER YOUR ATHLETES ON MILESTAT ON OR BEFORE THE STATE
ENTRY DEADLINE.STATE INFORMATION WILL
BE PROVIDED IN YOUR MEET PACKET AT THE MEET.
XVI.Miscellaneous:NO RADIOS, NOISE MAKERS, ETC. WILL BE ALLOWED IN THE STADIUM.
EARPHONES
THAT CAN ONLY BE HEARD BY THE INDIVIDUAL
WEARING
THEM WILL BE ALLOWED, BUT NOT IN
THE COMPETITION AREA.. THE
COMPETITION
AREA IS ANYTHING INSIDE THE FENCE SURROUNDING THE TRACK AND
FIELD
AREA.
SPECIAL REGIONAL CHAMPIONSHIP MEET T-SHIRTS
WILL BE ON SALE AT THE
MEET. PLEASE INFORM ALL PARTICIPANTS
XVII.PARKING:Buses may unload at the front of
the stadium and then must be moved to the lot by the metal gym behind Louisa
County Middle School.Attendants will
guide drivers to the parking area if necessary.
XVIII.ENTRY
REMINDERS! :
1. ALL REGIONAL ENTRIES MUST BE SUBMITTED ON LINE THROUGH MILESTAT.WWW.MILESTAT.COM
2. YOU MAY EDIT YOUR ON-LINE ENTRIES AT ANY TIME PRIOR TO 5:00 PM ON SATURDAY
MAY 22. AT THAT TIME ALL ON-LINE ENTRIES WILL
BE CONSIDERED FINAL AND DECLARED AND WILL COUNT AGAINST THE ATHLETE'S MAXIMUM
ALLOWABLE EVENTS.
3. ALL ATHLETES INCLUDING ANY POSSIBLE
RELAY ALTERNATES MUST BE ENTERED ON-LINE. DO NOT ENTER MORE THAN EIGHT (8)
ATHLETES FOR ANY ONE RELAY ON THE MILESTAT ENTRY PLEASE USE THESE SLOTS TO
ENTER ALL ATHLETES WHO MAY BE USED ON ANY OF YOUR RELAY TEAMS AND ARE NOT
ENTERED IN ANY INDIVIDUAL EVENT AT THE MEET. YOU WILL BE ALLOWED TO USE ANY
ATHLETE ENTERED IN ANY EVENT ON YOUR ON-LINE ENTRY ROSTER ON YOUR RELAY TEAMS
SO LONG AS IT DOES NOT PUT THEM OVER THE NUMBER OF ALLOWABLE RUNNING EVENTS.
4. E-Mail your VHSL Regional Entry
Form to Coach Cutright on or before the milestat entry deadline. This is an optional
backup to your milestat entries.Make
sure that all performances meeting Regional or State qualifying standards
include the date and location of the performance on the VHSL entry form.Separate verification forms for each athlete
in each event will not be necessary.Please include your contact information on your VHSL entry form in the
event of questions concerning your entry. You can also e-mail your contact
information to Coach Cutright at cutrigjl@lcps.k12.va.us. Your VHSL form is a
backup to milestat and is official if needed.
2022 Region 4D Standards
100 13.34
200 28.24
400 66.19
800 2:37.57
1600 5:54.20
3200 13:20.79
100H 18.12
300H 53.35
HJ 4-5
PV 8-6
LJ 15-6
TJ 31-10
Shot 29-1
Discus 80-8
4x100 One Team
4x400 One Team
4x800 One Team
Boys
100 11.50
200 23.67
400 52.99
800 2:08.21
1600 4:55.56
3200 10:55.73
100H 17.53
300H 44.67
HJ 5-7
PV 8-0
LJ 19-7
TJ 38-1.75
Shot 41-8.5
Discus 118-8
4x100 One Team
4x400 One Team
4x800 One Team
100 Meters Jade Lane E.C.Glass 12.45 2019
200 Meters Courtney Younger G.W. Danville 25.87 2021
400 Meters Grace Boone Pulaski 57.23 2019
800 Meters Grace Boone Pulaski 2:13.93 2019
1600 Meters Zoie Lamanna Jefferson Forest 5:05.48 2021
3200 Meters Jette Davidson E.C. Glass 11:40.44 2018
100 M Hurdles Kelsey Arnold Pulaski 15.49 2019
300 M Hurdles Amani Hankton Amherst 47.18 2019
4 x 100M Relay A. Miller, S. Wynn, M. Ward, J. Lane: E.C.Glass 49.93 2018
4 x 400M Relay G. Reynolds, A. Wontrop, R. Morrow, A. Kender Blacksburg 4:08.82 2018
4 x 800M Relay Logan Hartsell, Chloe West, Sarah Hendel, Jette Davidson Blacksburg 9:56.37 2018
High Jump Ellie St. Martin Blacksburg 5' 6" 2019
Long Jump Sequoia Wynn E.C.Glass 17' 6.5" 2019
Triple Jump Jade Lane E.C. Glass 38' 9.75" 2018
Shot Put Hannah Pettyjohn Jefferson Forest 39' 7" 2021
Discus Kalei Memmer Salem 124' 10" 2019
(Note: Regional Classifications have changed since the VHSL established 6 classifications in 2014;
prior to 2014 there were 3 classifications at the State level; all records from previous Regions and
Classifications are retired.) (2014 to 2017 Group 4A had two regions; in 2018 the state was divided
into 4 regions for each classification.) Many of the schools in Region 4D were formerly in 4A North or West.
Listed below are retired records from Regions 4A North and 4A West before 4D was formed that exceed
the current 4D records.
1600 Meters 4A West Libby Davidson E.C. Glass 4:55.07 2016
3200 Meters 4A North Libby Davidson E.C. Glass 10:48.77 2014
100M Hurdles 4A West Ania Thomas G.W. Danville 15.15 2017
4 x 400M Relay 4A North A. Webb E.C. Glass 4:01.30 2015
K. Decarmo
A. Dabney
S. Johnson
4 X 800M Relay 4A North K. Decarmo E.C.Glass 9:30.53 2015
H. Carrington
K. Carrington
L. Davidson
Long Jump 4A West Jade Lane E.C. Glass 18' 1.5" 2017
Discus 4A North Trevanna Berryman E.C. Glass 125-0 2015
Region 4D Outdoor Track and Field Records Men (2018 to 2021)
100 Meters Terry Tiquest Blacksburg 10.76 2019
200 Meters Patrick McCray Jefferson Forest 21.92 2019
400 Meters Addison Hilton Jefferson Forest 48.84 2021
800 Meters Theo Woods E.C. Glass 1:53.93 2018
1600 Meters Brannon Adams Jefferson Forest 4:24.51 2021
3200 Meters Brannon Adams Jefferson Forest 9:56.52 2021
110 M Hurdles Emmanuel Waller E.C. Glass 14.47 2018
300 M Hurdles Emmanuel Waller E.C. Glass 37.72 2018
4 x 100M Relay N. Ramsey, N. Czar, C. Dunlap, C. Beck Blacksburg 42.08 2018
4 x 400M Relay William Parker, Noah Robbins, Bryson Hunter, Stephen Burggraf Liberty Christian 3:26.87 2019
4 x 800M Relay W. Parker, J. Gordon, N. Poff, J. Quigg Liberty Christian 8:10.13 2019
High Jump Terry Tiquest Blacksburg 6' 6" 2019
Long Jump Caleb Coles Amherst 23' 7" 2019
Triple Jump Clay Hopkins Blacksburg 43' 8.5 2019
Shot Put Diego Turner Pulaski 51' 0" 2021
Discus Solomon Ghosh Blacksburg 157' 5" 2018
(Note: Regional Classifications have changed since the VHSL established 6 classifications in 2014;
prior to 2014 there were 3 classifications at the State level; all records from previous Regions and
Classifications are retired.) (2014 to 2017 Group 4A had two regions; in 2018 the state was divided
into 4 regions for each classification.) Many of the schools in Region 4D were formerly in 4A North or West.
Listed below are retired records from Regions 4A North and 4A West before 4D was formed that exceed
the current 4D records.
100 Meters 4A North Javonte Williams E.C.Glass 10.74w 2015
200 Meters 4A North Javonte Williams E.C.Glass 21.86 2015
1600 Meters 4A North Peter Seufer E.C.Glass 4:16.97 2014
3200 Meters 4A North Peter Seufer E.C.Glass 9:39.58 2014
4 x 400Meters 4A North (Names unavailable) E.C.Glass 3:23.81 2014
Triple Jump 4A North Raeshawn Bishop Louisa 46' 3" 2014
Shot Put 4A North Matthew Zajac E.C.Glass 56' 8" 2014
Discus 4A North Matthew Zajac E.C.Glass 178' 1" 2014
2022 Group 4A Region D Championships
Time Schedule Wednesday, May 25, 2022
10:30 A.M. Stadium Opens
10:45 A.M. Packet Pick Up: Table near the finish line.
Weigh in for Shot, Discus, Pole Vault
11:00 A.M. Coaches Meeting: Tent on the infield
Field Events:
Noon Boys' Long Jump: East Pit followed by Boys' Triple Jump
Girls' Long Jump: West Pit followed by Girls' Triple Jump
Boys' Shot Put followed by Girls' Shot Put
Girls' Pole Vault followed by Boys' Pole Vault
Girls' High Jump followed by Boys' High Jump
Girls' Discus followed by Boys' Discus
12:45 P.M. National Anthem
Running Events: (All Finals)
1:00 P.M. Girls' 4 x 800 Meters
1:15 P.M. Boys' 4 x 800 Meters
1:30 P.M. Girls' 100 M High Hurdle Final
1:45 P.M. Boys' 110 M High Hurdle Final
2:00 P.M. Girls' 100 Meter Dash Final
2:10 P.M. Boys' 100 M Dash Final
2:20 P.M. Girls' 1600 Meter Run
2:35 P.M. Boys' 1600 Meter Run
2:50 P.M. Girls' 4 x 100 Meter Relay
3:00 P.M. Boys' 4 x 100 Meter Relay
3:10 P.M. Girls' 400 Meter Dash
3:20 P.M. Boys' 400 Meter Dash
3:35 P.M. Girls' 300 M Hurdles
3:45 P.M. Boys' 300 M Hurdles
3:55 P.M. Girls' 800 Meters
4:05 P.M. Boys' 800 Meters
4:15 P.M. Girls' 200 Meter Dash
4:25 P.M. Boys' 200 Meter Dash
4:40 P.M. Girls' 3200 Meter Run
5:00 P.M. Boys' 3200 Meter Run
5:15 P.M. Girls' 4 x 400 Meter Relay
5:25 P.M. Boys' 4 x 400 Meter Relay
6:00 P.M. AWARDS
(Schedule may be adjusted based on the number of required sections)
Sportsmanship Certification
Form
I certify that the athletes from our school will demonstrate good sportsmanship
and will follow all rules related to participation in this Track and Field
Meet.
Name
of school:
Signature
of Head Coach:
Equipment
Certification
I certify that all equipment used in this track meet by athletes from our school
meet all legal specifications and have not been altered in any way to gain
unfair advantage in competition.I also
certify that athletes participating in the Pole Vault are at or below the
weight allowed for use of their Pole in today's meet.I understand that meet management will
certify all poles with regard to pole length and allowable weight as shown by
the original manufacturer's markings.
Name
of school:
Signature
of Head Coach: