Capital District Outdoor T&F Championships 2009

Capital District Outdoor T&F Qualifying Standards

Boys 100 Meter Dash - 11.86
Boys 200 Meter Dash - 24.12
Boys 400 Meter Dash - 53.60
Boys 800 Meter Run - 2:09.40
Boys 1600 Meter Run - 4:55.20
Boys 3200 Meter Run - 10:57.36
Boys 110 Meter Hurdles - 18.07
Boys 300 Meter Hurdles - 44.92
Boys Pole Vault - 9'0"
Boys High Jump - 5'6"
Boys Long Jump - 19'7.75"
Boys Triple Jump - 39'11.25"
Boys Shot Put - 42'4.50"
Boys Discus - 112'5"

Girls 100 Meter Dash - 13.60
Girls 200 Meter Dash - 28.01
Girls 400 Meter Dash - 1:05.77
Girls 800 Meter Run - 2:38.53
Girls 1600 Meter Run - 6:12.21
Girls 3200 Meter Run - 13:45.06
Girls 100 Meter Hurdles - 18.90
Girls 300 Meter Hurdles 53.71
Girls Pole Vault - 6'0"
Girls High Jump - 4'7"
Girls Long Jump - 15'5.50"
Girls Triple Jump - 31'9.75"
Girls Shot Put - 28'3.25"
Girls Discus - 80'6"