Capital District Outdoor T&F Championships 2011

Time Schedule

Friday, May 20

3:30PM
Boys Long Jump - Colonial District followed by Capital District
Girls Long Jump - Capital District followed by Colonial District
Boys Pole Vault - Colonial District followed by Capital District
Girls High Jump - Capital District followed by Colonial District

4:00PM
Boys Discus - Colonial District followed by Capital District
Girls Shot Put - Capital District followed by Colonial District

5:15PM - Girls 4x800m Relay
5:45PM - Boys 4x800m Relay
6:15PM - Girls 100m Hurdles - Preliminaries
6:30PM - Boys 110m Hurdles - Preliminaries
6:45PM - Girls 100m Dash - Preliminaries
7:05PM - Boys 100m Dash - Preliminaries
7:20PM - Girls 400m Dash - Preliminaries
7:40PM - Boys 400m Dash - Preliminaries
8:05PM - Girls 300m Hurdles - Preliminaries
8:25PM - Boys 300m Hurdles - Preliminaries
8:45PM - Girls 200m Dash - Preliminaries
9:05PM - Boys 200m Dash - Preliminaries

Saturday, May 21

8:30AM - Girls 3200m Run
9:00AM - Boys 3200m Run
9:00AM
Girls Discus - Colonial District followed by Capital District
Boys Shot Put - Capital District followed by Colonial District
Boys Triple Jump - Capital District followed by Colonial District
Girls Triple Jump - Colonial District followed by Capital District
Girls Pole Vault - Capital District followed by Colonial District
Boys High Jump - Colonial District followed by Capital District
12:00PM - Girls 100m Hurdles - Finals
12:10PM - Boys 110m Hurdles - Finals
12:20PM - Girls 100m Dash - Finals
12:25PM - Boys 100m Dash - Finals
12:30PM - Girls 1600m Run
12:50PM - Boys 1600m Run
1:10PM - Girls 4x100m Relay
1:20PM - Boys 4x100m Relay
1:30PM - Girls 400m Dash - Finals
1:35PM - Boys 400m Dash - Finals
1:40PM - Girls 300m Hurdles - Finals
1:50PM - Boys 300m Hurdles - Finals
1:55PM - Girls 800m Run
2:10PM - Boys 800m Run
2:25PM - Girls 200m Dash - Finals
2:30PM - Boys 200m Dash - Finals
3:30PM - Girls 4x400m Relay
3:45PM - Boys 4x400m Relay
4:00PM - Awards

Registration help:
http://www.milesplit.us/pages/Online_Meet_Reg_Instructions

Note that these instructions are on the US Portal and you will have to return to your state site to actually find your team and enter the meet.

Entries are limited to 3 athletes per event unless they have met the district standard during the 2011 Outdoor Season.
Only 1 relay team per school.
Boys
Long Jump - 19' 8.75"
Triple Jump - 39' 11.5"
High Jump - 5' 6"
Shot Put - 42' 7"
Discus - 112' 7"
Pole Vault - 9'0"
110m Hurdles - 17.86
300m Hurdles - 45.81
100m Dash - 11.93
200m Dash - 24.07
400m Dash - 53.45
800m Run - 2:09.08
1600m Run - 4:53.13
3200m Run - 10:49.76

Girls
Long Jump - 15'8.5"
Triple Jump - 32'2"
High Jump - 4'6"
Shot Put - 28'6.25"
Discus - 79'8"
Pole Vault - 7'0"
100m Hurdles - 19.31
300m Hurdles - 53.34
100m Dash - 13.53
200m Dash - 28.12
400m Dash - 1:05.04
800m Run - 2:37.03
1600m Run - 6:07.38
3200m Run - 13:41.56