Northwestern District 4A Championship 2023

Winchester, VA

Meet Information

Registration help:

http://va.milesplit.com/pages/Online_Meet_Reg_Instructions


Northwestern District 4A Track & Field Championships

Location: James Wood High School, Winchester, VA.

Date: Friday, May 19, 2023.

Time: 9:00 AM Coaches Meeting. Field events will begin promptly at 10:00 AM and the 3200 meter relay will begin at 10:05 AM.

Director: Brian Sullivan, Athletic Director

email: sullivab@fcpsk12.net

Office:(540) 667-5226 ext. 84238

Awards: Trophies to top team in boys' and girls' divisions. Medals to top six in individual and relay eventsIndividual medals will be given to coaches along with results at the conclusion of the meet. Team trophies and MVP awards will be presented at the conclusion of the meet.

Entries: Entries must be entered by Wednesday, May 17 at 12:00 PM. Teams may enter THREE (3) athletes per event in all events, with additional entries permitted if ALL athletes have met the NWD qualifying standard. One (1) relay team per school in each relay event. You will need to submit your entries using the MileSplit meet entry system.


Pole Vault: The pole vault will be contested at Handley High School on May 18 at 12:00 PM (May 17 flex date depending on weather).

Scratches: We have already moved back the entry deadline in order for coaches and athletes to enter times from the preceding weekend. If an athlete scratches from a running event after the Wednesday scratch deadline, that runner may not be added to another event, including relays. No substitutions after the Wednesday entry deadline!

Implements: Shots and discs will be weighed and verified in the Press Box (door on shot & disc sector side) starting at 9:00 AM.

Participation: VHSL participation limits will be followed (3 running events, unlimited field, 2 running events if one is the 3200m). Final information will be updated here once all team slots are filled.

Scoring: 10-8-6-5-4-3-2-1.

Facility: 6-lane rubber track, runways, and high jump area. 1/8 or 1/4 inch pyramid spikes ONLY are permitted. Concrete throwing circles. Please dress at home. Only restrooms will be open at the fieldhouse.

Parking: All buses and vehicles park in the main parking lot. Due to JWHS construction, you will need to have buses use the back entrance. Pass the school on the left (up on hill) and continue on Apple Pie Ridge past the baseball field, church, and tennis courts on your right. Make the left turn immediately after the tennis courts and drop off at the football stadium main gate. Buses will be directed to their parking area (TBA).

Entry Fee: $6.00 for spectators for an all-day pass. There are no cash sales. Tickets will be available for purchase on Go Fan using a mobile device, or you can use debit/credit at the gate. Tickets do have a $1.00 surcharge. VHSL passes only will be accepted-no district or regional passes or school ID badges. 

T-Shirts: NWD Championships t-shirts will be on sale in front of the field house by American Screen Printing.

Concessions: The JWAA will offer concessions throughout the day. Proceeds benefit the JWAA scholarship and athletic funds.

Lunch: Coaches and meet workers will be served lunch in the field house cardio room at approximately 12:00.

Coaches Meeting: Scratches only. A field competitor may scratch without penalty. A running competitor may scratch from an event on the day of the meet and still be eligible to compete in other events for which he/she was registered; however, they cannot be entered into other individual events or relays. Again, no substitutions are permitted. Violations of these rules will result in disqualification from the event and the rest of the meet.

Miscellaneous: No changes after the entry deadline of Wednesday, May 17 at 12:00 PM since entries will be posted shortly thereafter. Coaches are solely responsible for checking their entries prior to submission! Participants must report to the bullpen by second call. Absence for the third call will result in a scratch for that event. Only athletes in the bullpen are permitted on the infield. All other coaches, athletes, and spectators must remain in the stands.

Three attempts for all field events trials in flights, top 9 to finals for three additional attempts.

High jump starting heights(five alive): Girls 4'4"Boys 5'4"

Results: Results will be posted on Milestat during the meet!

REGION 4A CHAMPIONSHIPS: will be held on May 26 at Millbrook High School starting at 4:00 PM. Check back here for more information regarding entry deadline, athlete advancement, etc.!!

We are looking forward to hosting the district championships this year. Please remember the entry deadline of Wednesday, May 17 at 12:00 PM.

SCHEDULE OF EVENTS




9:00 AM Certification of shotput and discus in field house

9:15 AM Coaches meeting in field house cardio room

9:55 AM National Anthem

10:00 AM Boys/girls long jump (in flights, 3 attempts, top 9 to finals)

Boys shotput/girls discus (in flights, 3 attempts, top 9 to finals)

Girls high jump/boys high jump (starting heights 46 and 56)

Boys/girls triple jump (in flights, 3 attempts, top 9 to finals)

Boys discus/girls shotput (in flights, 3 attempts, top 9 to finals)

10:00 AM Girls 3200 meter relay

10:15 AM Boys 3200 meter relay

12:30 PM ALL EVENTS FINALS, TOP SECTION RUNS LAST

12:30 PM Girls 100 meter high hurdles

12:40 PM Boys 100 meter high hurdles

12:50 PM Girls 100 meter dash

  1:00 PM Boys 100 meter dash

  1:15 PM Girls 1600 meter run (two sections)

  1:30 PM Boys 1600 meter run (two sections)

  1:45 PM Girls 400 meter relay

  1:50 PM Boys 400 meter relay

  1:55 PM Girls 400 meter dash

  2:10 PM Boys 400 meter dash

  2:25 PM Girls 300 meter low hurdles

  2:35 PM Boys 300 meter intermediate hurdles

  2:45 PM Girls 800 meter run (two sections)

  2:55 PM Boys 800 meter run (two sections)

  3:05 PM Girls 200 meter dash

  3:15 PM Boys 200 meter dash

  3:30 PM Girls 3200 meter run

  3:45 PM Boys 3200 meter run

  4:00 PM Girls 1600 meter relay

  4:10 PM Boys 1600 meter relay

  4:20 PM PRESENTATION OF TEAM AWARDS

Athletes & coaches are responsible for adhering to the event schedule and calls for events!