2023 Cardinal District Outdoor Championships 2023

Woodbridge, VA

Potomac Senior High School Results

Girls Athlete Place Section Results
100 Meter Dash
12.99 Jada Chambliss 9th Finals H3 Complete Results
13.21 Zion Dooley 10th Finals H2 Complete Results
13.63 SB Carmen Coleman 18th Finals H1 Complete Results
200 Meter Dash
26.54 SB Jada Chambliss 9th Finals H2 Complete Results
26.65 Zaire Johnson 10th Finals H2 Complete Results
27.24 Zion Dooley 11th Finals H3 Complete Results
400 Meter Dash
59.70 SB Zaire Johnson 5th Finals H3 Complete Results
1:00.91 Sonna Wann 6th Finals H3 Complete Results
1:07.72 Amarla Robinson 15th Finals H2 Complete Results
800 Meter Run
2:34.40 SB Rania Carter 7th Finals H2 Complete Results
2:46.01 SB Trinity Boyd 13th Finals H1 Complete Results
3:29.00 SB Kaylan Culpepper 18th Finals H1 Complete Results
1600 Meter Run
6:01.11 Rania Carter 8th Finals H1 Complete Results
100 Meter Hurdles
16.52 Celestial Acheampong 3rd Finals H3 Complete Results
17.02 Jai-Yana Martin 4th Finals H3 Complete Results
21.14 Serena Sharp 18th Finals H3 Complete Results
300 Meter Hurdles
49.23 Serena Sharp 2nd Finals H3 Complete Results
50.43 Celestial Acheampong 4th Finals H3 Complete Results
4x100 Meter Relay
53.29 Relay Team 6th Finals H1 Complete Results
4x400 Meter Relay
4:32.03 Relay Team 5th Finals H1 Complete Results
4x800 Meter Relay
11:38.01 Relay Team 5th Finals H1 Complete Results
High Jump
4-8 Sonna Wann 4th Finals H1 Complete Results
4-8 SB Zaire Johnson 6th Finals H1 Complete Results
Long Jump
17-7.25 Sonna Wann 7th Finals H1 Complete Results
16-10.25 Carmen Coleman 9th Finals H1 Complete Results
16-8 Jai-Yana Martin 10th Finals H1 Complete Results
Triple Jump
37-4.5 Sonna Wann 1st Finals H1 Complete Results
35-0.75 Carmen Coleman 3rd Finals H1 Complete Results
33-6.5 SB Ayanna Williams 9th Finals H1 Complete Results
Discus
116-8 Kaena Riley 3rd Finals H2 Complete Results
96-7 Emmanuella Ofosumensah 5th Finals H2 Complete Results
65-8 SB Kirsten Amemastro 11th Finals H2 Complete Results
Shot Put
33-2 Emmanuella Ofosumensah 3rd Finals H1 Complete Results
32-0.5 Kaena Riley 5th Finals H1 Complete Results
27-8 SB Kirsten Amemastro 9th Finals H1 Complete Results
Boys Athlete Place Section Results
100 Meter Dash
11.14 Jason Nartey 3rd Finals H3 Complete Results
11.39 SB Alphonso Evans 9th Finals H2 Complete Results
11.79 SB Myles Mensah 17th Finals H1 Complete Results
200 Meter Dash
22.59 Jason Nartey 4th Finals H3 Complete Results
22.84 Alfred Ade 6th Finals H3 Complete Results
24.52 Jordan Hemmings 16th Finals H2 Complete Results
400 Meter Dash
52.26 Christian Barber 5th Finals H3 Complete Results
52.44 Alfred Ade 6th Finals H3 Complete Results
52.50 Daniel Owusu 7th Finals H3 Complete Results
800 Meter Run
2:09.45 Ky'Ellis Tumblin 9th Finals H2 Complete Results
2:16.82 Braxton McDaniel 15th Finals H1 Complete Results
1600 Meter Run
4:59.96 Braxton McDaniel 12th Finals H1 Complete Results
5:09.87 Edward Koroma 15th Finals H1 Complete Results
5:20.01 SB Ouzman Cisse 17th Finals H1 Complete Results
3200 Meter Run
11:19.59 Darryl Tucker 8th Finals H1 Complete Results
11:42.18 SB Edward Koroma 10th Finals H1 Complete Results
110 Meter Hurdles
14.57 Marcus Acheampong 1st Finals H2 Complete Results
15.77 Ronald Hewton 4th Finals H2 Complete Results
300 Meter Hurdles
40.00 Marcus Acheampong 2nd Finals H3 Complete Results
41.91 SB Jayden Ford 5th Finals H3 Complete Results
43.86 Randy Ampofo 9th Finals H2 Complete Results
4x100 Meter Relay
44.59 Relay Team 2nd Finals H1 Complete Results
4x400 Meter Relay
3:30.72 Relay Team 1st Finals H1 Complete Results
4x800 Meter Relay
8:39.42 Relay Team 3rd Finals H1 Complete Results
High Jump
6-3 Ronald Hewton 1st Finals H1 Complete Results
5-8 Randy Ampofo 7th Finals H1 Complete Results
5-6 Terrance Bethea 9th Finals H1 Complete Results
Long Jump
20-10 Ronald Hewton 5th Finals H1 Complete Results
19-3.5 Jayden Gordon 14th Finals H1 Complete Results
Triple Jump
47-8 Ronald Hewton 1st Finals H1 Complete Results
39-0 SB Randy Ampofo 8th Finals H1 Complete Results
Pole Vault
12-0 Bryan Wright 3rd Finals H1 Complete Results
8-6 Jayden Gordon 8th Finals H1 Complete Results
Discus
130-5 JaRamiah Slaughter 2nd Finals H1 Complete Results
127-8 Demetrius Reeves 3rd Finals H1 Complete Results
68-1 Cameron Deguzman 17th Finals H1 Complete Results
Shot Put
45-2 Demetrius Reeves 2nd Finals H1 Complete Results
39-4 JaRamiah Slaughter 4th Finals H1 Complete Results